I didn't drink enough during the day and ended up with a horrible dehydration headache for a while. Things got better once the sun dropped. I had two bottles totalling 1700ml which each got filled a few times so ~5 litres, plus a chocolate milk, coke, and iced-latte.rugbycoach wrote: ↑Mon Oct 09, 2023 11:24 am Hi all, I'm riding this weekend (1st timer for BB200). Interested to hear how your water and food strategy worked out for you.
Food-wise 8 x mini-soreen, a slice of gala pie, pack of coconut macaroons, cheese/marmite/PB flatbread, much-welcomed cheese and chips, then veloforte chews and clif blocks to see me through once I'd lost my appetite.
I arrived back with stuff uneaten, but had I not managed to stock up en route would have finished the lot, and indeed did so on the drive back home.