ledburner wrote: ↑Fri Feb 11, 2022 12:49 pm Starting as I mean not to Carry on. Sat in the bath with a very big bowl of Port trifle(*.
31/12/21 (77.6.)(+1.6kg) or 12 st 2lb 1/2
01/22 (78.2.)(+0.6kg) or 12 st 3+lb
07/01/22 77.2kg (-0.6kg) or 12st2 - 1lb,
14/01/22 77.2kg (-0.kg) or 12st2 - 1lb,
21/01/22 76.9kg (-0.3kg) or 12st1. 5 (-0.5lb,
28/01/22 76.2kg (-0.7kg) or 12st (-1.5lb, ,
04/02/22 76.2kg or 12st flat lined, A gastro week,....
11/02/22 04:00am 75.9kg or 11st 13.5Ib, bloated & constipated, but a good bike ride before then....
11/02/22 10:00 75.7kg (0. 5kg) or 11st 13lb (-1lb) no exercise.
18/02/22 75.2kg (-0.5kg) or 11st 11.8lb (-1lb) back sorted and UXB defused, but little exercise...