Oops think I need to charge my brain batteries. Obviously I havent added 10 stone this week, even I couldnt eat that muchBearbonesnorm wrote:Last week was 17st 1lb.
Today 26st 9lb
Fatfighters 2018 Weigh-in Thread
Moderators: Bearbonesnorm, Taylor, Chew
Re: Fatfighters 2018 Weigh-in Thread
Re: Fatfighters 2018 Weigh-in Thread
Cheers Naffa, it is suiting me. Only thing is in have to get enough electrolytes or I get cramping in my legs quite bad post ride.Naffa wrote:Great results mate. You're keto thing is certainly working for you.Moder-dye wrote:Yeah! Another 3lb down to 213lb despite my hols in the land of parmos. 47lb down overall. I'm happy with that
BTW, you might want to refresh your weight loss stats, unless you really have gone to 26 stone!
Ah. See you done it while I was typing
Re: Fatfighters 2018 Weigh-in Thread
Cheers got them. Some good behaviour is starting to add up.
Finding it hard to believe that I've lost the weight of my fully loaded rucksack I took to Greenland a few years back with 2 weeks food in it It was bloody heavy!
Finding it hard to believe that I've lost the weight of my fully loaded rucksack I took to Greenland a few years back with 2 weeks food in it It was bloody heavy!
Re: Fatfighters 2018 Weigh-in Thread
Hands off cocks and pull up socks!
Week 17 weigh-in in the morning
Pity its not Saturday morning as its been my birthday this week and I've a possible century on the cards tomorrow. The scales of truth will tell the tale...
Week 17 weigh-in in the morning
Pity its not Saturday morning as its been my birthday this week and I've a possible century on the cards tomorrow. The scales of truth will tell the tale...
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- Posts: 1799
- Joined: Wed Nov 01, 2017 6:37 pm
- Location: Tir Na Nog
Re: Fatfighters 2018 Weigh-in Thread
My birthday too this week so I may as well weigh in tonight due to nearly a week of drinking , Curry's and no willpower to stay on the right track I've gained a kilo so it's94.2 this week , back at it next week ( hopefully)
Re: Fatfighters 2018 Weigh-in Thread
Happy birthday
I went out for a meal (meat based chinese but with rice noodles and ice cream ) and had a takeaway (meat based Indian, but no rice or bread) but other than that its been carry on as normal. I don't drink booze any way and soft drinks are sparkly water.
I went out for a meal (meat based chinese but with rice noodles and ice cream ) and had a takeaway (meat based Indian, but no rice or bread) but other than that its been carry on as normal. I don't drink booze any way and soft drinks are sparkly water.
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- Posts: 1799
- Joined: Wed Nov 01, 2017 6:37 pm
- Location: Tir Na Nog
Re: Fatfighters 2018 Weigh-in Thread
Cheers bud and to yourself , got home from work Tuesday morning to find a bottle of my favourite whisky and my favourite Spanish brandy ( yes they do make a good one ) so it all went down hill from there and it didn't help it was my 4 days off shift tooModer-dye wrote:Happy birthday
I went out for a meal (meat based chinese but with rice noodles and ice cream ) and had a takeaway (meat based Indian, but no rice or bread) but other than that its been carry on as normal. I don't drink booze any way and soft drinks are sparkly water.
Re: Fatfighters 2018 Weigh-in Thread
211.2lb, down 1.8lb in the week, 48.8lb overall. Happy with that
Re: Fatfighters 2018 Weigh-in Thread
13/04/2018 72.8 (160.5)
20/04/2018 71.5 (157.6)
27/04/2018 71.0 (156.5)
Down half a kilo this week which is a pleasant surprise considering how busy it's been.
20/04/2018 71.5 (157.6)
27/04/2018 71.0 (156.5)
Down half a kilo this week which is a pleasant surprise considering how busy it's been.
Re: Fatfighters 2018 Weigh-in Thread
1/1/18 79.4 kg
12/1/18 77.6 kg
19/1/18 76.6 kg
26/1/18 75.8 kg
2/2/18 75.3 kg
9/2/18 74.7 kg
17/2/18 74.8 kg
24/2/18 74.4 kg
2/3/18 74.0 kg
10/3/18 73.8 kg
16/3/18 -
23/3/18 74.8 kg
1/4/18 75.4 kg
6/4/18 75.0 kg
13/4/18 75.4 kg
20/4/18 74.8 kg
27/4/18 73.8 kg
And I've finally twigged I'm meant to be using lbs so that's 162.7
I'm getting better-er at portion control and thinking about the cumulative impact of what I'm eating.
I'm finding myself craving fruit not junk during the day! And when 'treats' appear in the office I'm far less fussed.... Ye Gods!
Keep at it all
12/1/18 77.6 kg
19/1/18 76.6 kg
26/1/18 75.8 kg
2/2/18 75.3 kg
9/2/18 74.7 kg
17/2/18 74.8 kg
24/2/18 74.4 kg
2/3/18 74.0 kg
10/3/18 73.8 kg
16/3/18 -
23/3/18 74.8 kg
1/4/18 75.4 kg
6/4/18 75.0 kg
13/4/18 75.4 kg
20/4/18 74.8 kg
27/4/18 73.8 kg
And I've finally twigged I'm meant to be using lbs so that's 162.7
I'm getting better-er at portion control and thinking about the cumulative impact of what I'm eating.
I'm finding myself craving fruit not junk during the day! And when 'treats' appear in the office I'm far less fussed.... Ye Gods!
Keep at it all
Not so much a gravel grinder.... more a gravel (mud and tarmac) groveller...
Re: Fatfighters 2018 Weigh-in Thread
27/04/2018: 222.2 lb (-0.6 lb) still heading in the right direction
Re: Fatfighters 2018 Weigh-in Thread
27.04.18 according to the scales I e put on 7lb. Don't know how. I'll try not to worry about it too much. It's our 27th wedding anniversary today and we're about to leave for the lake district and a trek up Scafell Pike tomorrow abw.
Hopefully I'll weigh better next week.
Hopefully I'll weigh better next week.
Re: Fatfighters 2018 Weigh-in Thread
Cheers peeps
Naffa you seem to be having big jumps about, maybe it is your scales unless you've got something else going on meaning you're holding lots of water and then getting wooshes of it out. Enjoy the lakes
Naffa you seem to be having big jumps about, maybe it is your scales unless you've got something else going on meaning you're holding lots of water and then getting wooshes of it out. Enjoy the lakes
Re: Fatfighters 2018 Weigh-in Thread
Steady at 108 Kg.
Re: Fatfighters 2018 Weigh-in Thread
Open a bag of pork scratchings and watch this...
https://m.youtube.com/watch?sns=em&v=BE2Nbxu8BBs
https://m.youtube.com/watch?sns=em&v=BE2Nbxu8BBs
Re: Fatfighters 2018 Weigh-in Thread
Cheers, that's a bit of a help for me, but it's not the end of the world for me to multiply by 2.2 if any one doesn'tDr Nick wrote: And I've finally twigged I'm meant to be using lbs so that's 162.7
Re: Fatfighters 2018 Weigh-in Thread
Week 18 weigh-in tomorrow!
Good luck everyone
Good luck everyone
Re: Fatfighters 2018 Weigh-in Thread
Wey hey! Another 2.8lb down to 208.4lb.
Navy body fat calculator puts me at 20% body fat with another 5lb to ideal weight, but that's not grand tour rider ideal weight
http://www.calculator.net/body-fat-calculator.html
Navy body fat calculator puts me at 20% body fat with another 5lb to ideal weight, but that's not grand tour rider ideal weight
http://www.calculator.net/body-fat-calculator.html
Re: Fatfighters 2018 Weigh-in Thread
239 lbs, holiday coming up so plan is to maintain this weight and get back into it properly on return.
Re: Fatfighters 2018 Weigh-in Thread
Hi groovers,
First of all, well done for all the weight loss / motivation.
As for me --- Ok, after a long break (like 3 months) of not doing anything and just being bogged down with "things going on in my life", its time to get back to the needed task of losing weight....so back to weigh in:
Must check in the forum more often to keep motivation up. Why does eating healthily seem so tricky at times?
This week: 236lb
My stats history:
03/01:247
05/01: 246
12/01: 244
19/01: 242
04/05: 236
Total loss for year: 11lbs.
So, to get back on it - 3 goals for next couple of weeks:
3 rides per week
Cut out any visible sugars (really must focus in this as I am diabetic and have let things slip) - - its so easy to let "treats" become part of a habit!
No drinking booze in week (not that I really do, but its nice to have an easy thing to tick off!)
Drink lots of water.
Lets see how that goes!!??
First of all, well done for all the weight loss / motivation.
As for me --- Ok, after a long break (like 3 months) of not doing anything and just being bogged down with "things going on in my life", its time to get back to the needed task of losing weight....so back to weigh in:
Must check in the forum more often to keep motivation up. Why does eating healthily seem so tricky at times?
This week: 236lb
My stats history:
03/01:247
05/01: 246
12/01: 244
19/01: 242
04/05: 236
Total loss for year: 11lbs.
So, to get back on it - 3 goals for next couple of weeks:
3 rides per week
Cut out any visible sugars (really must focus in this as I am diabetic and have let things slip) - - its so easy to let "treats" become part of a habit!
No drinking booze in week (not that I really do, but its nice to have an easy thing to tick off!)
Drink lots of water.
Lets see how that goes!!??
Re: Fatfighters 2018 Weigh-in Thread
20/04/2018 71.5 (157.6)
27/04/2018 71.0 (156.5)
04/05/2018 69.9 (154.1)
Below 70kg for the first time in a decade.
27/04/2018 71.0 (156.5)
04/05/2018 69.9 (154.1)
Below 70kg for the first time in a decade.
Re: Fatfighters 2018 Weigh-in Thread
So back down below 17st for me to 16st 13lb. I don't know what's been happening lately as I seem to have yo yo'd excessively.
Still I think I'm heading in the right direction again now.
Still I think I'm heading in the right direction again now.
- NorwayCalling
- Posts: 457
- Joined: Tue Apr 22, 2014 5:50 pm
- Location: Stavanger, Norway / Cardiff, UK
Re: Fatfighters 2018 Weigh-in Thread
01.01.2018 - 85.7 kg
05.01.2018 - 85.9 kg
19.01.2018 - 86.0 kg
01.02.2018 - 85.9 Kg
15.02.2018 - 85.5 Kg
25.03.2018 - 85.4 Kg
05.04.2018 - 85.0 Kg
18.04.2018 - 85.4 Kg
03.05.2018 - 84.6 kg
05.01.2018 - 85.9 kg
19.01.2018 - 86.0 kg
01.02.2018 - 85.9 Kg
15.02.2018 - 85.5 Kg
25.03.2018 - 85.4 Kg
05.04.2018 - 85.0 Kg
18.04.2018 - 85.4 Kg
03.05.2018 - 84.6 kg
Re: Fatfighters 2018 Weigh-in Thread
Cheers guy and well done and welcome back MH24
Just been told on Friday I'll be getting a knee replacement as soon as they can fit me in after 16th June, so i need to get where I can by then and then find a maintenance level of food as I'll be getting very little significant exercise for a fee months then.
Just been told on Friday I'll be getting a knee replacement as soon as they can fit me in after 16th June, so i need to get where I can by then and then find a maintenance level of food as I'll be getting very little significant exercise for a fee months then.
Re: Fatfighters 2018 Weigh-in Thread
Cheers guy and well done and welcome back MH24
Thanks Moder Dye - Will be on it from now - roll on friday!!