Fat Fighters '23

[godivatrailrider]

Target - 89kg ish
Jan 1st 100kg 15st 9.5lb
...
April 27th 94kg 14st 11.25lb
May 5th 93.89kg 14st 11lb
May 17th 93.45kg 14st 10lb

Praise the lord ! Hail to the salad!
a 1lb loss !
I'll be 14st 11 next week.

[ledburner]

02/07/21 76.5kg
31/12/21 77.6 kg
01/01/22 78.2Kg
08/04/22 73.3kg

10/03/23 77.9kg. Going the wrong way
17/03/23 77.6kg.
24/03/23 77.5kg. better but I'm back January again
24/03/23 77.1kg.
31/03/23 76.9kg :
07/04/23 77.3kg. Late heavy tea last night.
14/04/23 78.3kg. no discipline no excused

21/04/23 78.1. Crap in but down 200g or less a hamster
28/04/23 77.7. Less Crap in but down 400g or a whole hamster

Note to self avoid sweet stuff (mainly junk) avoid munchies..

This month's turning into a bit of an April shower
05/05/23 78.5Kg feeling sub par today. On cold + flu meds..
13/05/23 79.5kg Last weekend feeling low after the lurghy

[godivatrailrider]

I'm really glad EVERYONE seems to have these fluctuations, plateau, gains..... it's not just me !
As long as we accept this is totally normal and we're not failures ..

[ledburner]

02/07/21 76.5kg
31/12/21 77.6 kg
01/01/22 78.2Kg
08/04/22 73.3kg

10/03/23 77.9kg. Going the wrong way
17/03/23 77.6kg.
24/03/23 77.5kg. better but I'm back January again
24/03/23 77.1kg.
31/03/23 76.9kg :
07/04/23 77.3kg. Late heavy tea last night.
14/04/23 78.3kg. no discipline no excused

21/04/23 78.1. Crap in but down 200g or less a hamster
28/04/23 77.7. Less Crap in but down 400g or a whole hamster

Note to self avoid sweet stuff (mainly junk) avoid munchies..

This month's turning into a bit of an April shower
05/05/23 78.5Kg feeling sub par today. On cold + flu meds..
13/05/23 79.5kg Last weekend feeling low after the lurghy
19/05/23 77.9Kg It's going the right way
I'm feeling a bit more energetic,

[Moder-dye]

Sorry for the absence, been having a bit of a bad run lately health wise and going away for a week soon to family. Hopefully get back to it on my return.

Keep on keeping on the rest of you

[Kuman]

1/01/23 - 100.4kg
08/01/23 - 98.8kg
14/01/23 - 97.4kg
31/01/23 - 97kg
06/02/23 - 95.9kg
11/02/23 - 94.4kg
26/02/23 - 94kg
10/03/23 - 93.4kg
23/03/23 - 92.1kg
22/04/23 - 91.3kg
22/05/23 - 91.4kg

Target 88kg

No change in last four weeks. I'm actually surprised I haven't put any weight on as beer consumption has increased again.
Back on strict routine after Jennride

[Rapideye]

Target - 72kg
7/1 - 73.8kg
14/1 - 72.9kg
21/1 - 73.1kg
28/1 - 73.2kg
4/2 - 72.5kg
11/2 - 72.6kg.
18/2 - 73.3kg
25/2 - 72.7kg.
4/3 - 73.2kg.
18/3 - 73.6kg.
25/3 - 73kg
1/4 - 73.4kg
8/4 - 74.2kg
15/4 - 74.6kg
22/4 - 74kg
29/4 - 74.4kg
20/5 - 73.3kg...slightly surprised but happy with the loss. Would've been higher had I not got I'll and spent a few days hardly eating.

[godivatrailrider]

Target - 89kg ish
Jan 1st 100kg 15st 9.5lb
...
April 27th 94kg 14st 11.25lb
May 5th 93.89kg 14st 11lb
May 17th 93.45kg 14st 10lb
May 24th 92.75kg 14st 8.5lb

Halle-flippin-lujah
Only 1.5lb on the week but 2.5 from the plateau ! It's nearer 14.5 st and that's a good thing.
Lovin the salads.

[ledburner]

02/07/21 76.5kg
31/12/21 77.6 kg
01/01/22 78.2Kg
08/04/22 73.3kg

10/03/23 77.9kg. Going the wrong way
17/03/23 77.6kg.
24/03/23 77.5kg. better but I'm back January again
24/03/23 77.1kg.
31/03/23 76.9kg :
07/04/23 77.3kg. Late heavy tea last night.
14/04/23 78.3kg.
21/04/23 78.1. Crap in but down 200g or less a hamster
28/04/23 77.7.
05/05/23 78.5Kg
13/05/23 79.5kg
19/05/23 77.9Kg It's going the right way A hole hamster
I'm feeling a bit more energetic,
27/05/23 77.5kg still busier week less,

[godivatrailrider]

Target - 89kg ish
Jan 1st 100kg 15st 9.5lb
...
April 27th 94kg 14st 11.25lb
May 5th 93.89kg 14st 11lb
May 17th 93.45kg 14st 10lb
May 24th 92.75kg 14st 8.5lb
May 31st 91.62kg 14st 6lb

Was actually 14st 5.75lb but I'll bank that 1/4 lb for next week..
4lb to my target of 14st 2lb, though if I can carry on I will ... haven't seen 13st * in, jeez , must be 40 years
Still lovin the salads.
Had a 70+ mile week on the bike too. I'm 200miles ahead of my schedule now too which is good

[redefined_cycles]

/1/2023 = 83.1kg
Early Feb = about 86.5kg
24/Feb = 84.2kg (thankful and greatful Alhamdulillah).
23/Mar (Ramadhan day 1): 84.4kg
3/April : 83.9kg
6/April: 82.4kg
7/April 82.2kg
14/April 83.4kg (11am weigh-in, pre bike ride).
21/April 83.0kg (morning; pre bike ride).
7th/May 83.3kg (hanging on).
Final week May: 83.3kg

[Escape Goat]

Actual Journey Start 1st October 100.2kg
91.6 05/01/2023
90.2 13/01/2023
90.2 20/01/2023
90.2 27/01/2023
89.5 03/02/2023
88.9 12/02/2023
88.9 17/02/2023
88.4. 24/02/2023
87.0 03/03/2023
86.7 10/03/2023
85.8 17/03/2023
84.4 31/03/2023
84.1 06/04/2023
85.0 14/04/2023
84.4. 21/04/2023
83.8 28/04/2023
84.7 04/05/2023
84.1 12/05/2023
85.9 01/06/2023

I appear to gain after a bike ride. I’ve put weight on from holiday and then after Jennride I’ve gained weight again. I must admit I eat a lot whilst cycling. It’s not always good food, so maybe my body is surprised by the sudden huge intake it stores it? Who knows. Really hoping to get back down to just below 84 again soon. But I’m on my bike this weekend aren’t bikes supposed to make you lose weight?

[ledburner]

/1/2023 = 83.1kg
Early Feb = about 86.5kg
24/Feb = 84.2kg (thankful and greatful Alhamdulillah).
23/Mar (Ramadhan day 1): 84.4kg
3/April : 83.9kg
6/April: 82.4kg
7/April 82.2kg
14/April 83.4kg (11am weigh-in, pre bike ride).
21/April 83.0kg (morning; pre bike ride).
7th/May 83.3kg (hanging on).
Final week May: 83.3kg

Yay

[ledburner]

Actual Journey Start 1st October 100.2kg

84.1 12/05/2023
85.9 01/06/2023

I appear to gain after a bike ride. ... after Jennride I’ve gained weight again. I must admit I eat a lot whilst cycling. It’s not always good food, .... aren’t bikes supposed to make you lose weight?

Confusius says:
You need to break the Cycle!

[ledburner]

02/07/21 76.5kg
31/12/21 77.6 kg
01/01/22 78.2Kg
08/04/22 73.3kg

10/03/23 77.9kg. Going the wrong way
17/03/23 77.6kg.
24/03/23 77.5kg. better but I'm back January again
24/03/23 77.1kg.
31/03/23 76.9kg :
07/04/23 77.3kg. Late heavy tea last night.
14/04/23 78.3kg.
21/04/23 78.1. Crap in but down 200g or less a hamster
28/04/23 77.7.
05/05/23 78.5Kg
13/05/23 79.5kg
19/05/23 77.9Kg It's going the right way A hole hamster
I'm feeling a bit more energetic,
27/05/23 77.5kg still busier week less,

02/06/23 77.1kg still :-less another wHole Hammester! .
- 3 week run.that's a hat trick! Brucey Bonus

[redefined_cycles]

Thanks Dan. Congrats on you losing a hamster too. Well done everyone else aswell and especially a pat on the back is deserved for each one of us... Like they say, 'don't give up, giving up'.

This time next year, we'll be 1 year younger

[Moder-dye]

FFS.... Broken/cracked/bruised/mangled ribs here from a front wheel wash out on a steep lose decent on Friday on the Fungle Road above Tarfside Other bits are quite achy too...

I'm feeling rather sorry for myself just now, and may have eaten a load of poor show, but I'll be back....

[godivatrailrider]

FFS.... Broken/cracked/bruised/mangled ribs here from a front wheel wash out on a steep lose decent on Friday on the Fungle Road above Tarfside Other bits are quite achy too...

I'm feeling rather sorry for myself just now, and may have eaten a load of poor show, but I'll be back....

Not good Bud ... hope you heal soon ! Step away from the food !

[gairym]

01-01-23 - 119.1kg
06-01-23 - 121kg
06-02-23 - 122kg
10-02-23 - 121.1kg
24-02-23 - 122.4kg
31-03-23 - 125kg
25-04-23 - 128kg
09-05-23 - 124.6kg
07-06-23 - 129kg

Ok, so that happened.

I got back from riding the Tuscany Trail yesterday and this morning I've broken my record for the heaviest I've ever been - KABOOM!

I think there are a whole host of factors but among them, and ranking fairly highly, is horrific over-eating and drinking too much beer (riding it with mates this year so socialising every evening).

But my fitness and strength are feeling really good at the moment and my injuries are behaving for the most part.

And summer is properly here and so I'm über keen to get out and exercise as much as possible.

Let's see what happens next.....

[godivatrailrider]

arget - 89kg ish
Jan 1st 100kg 15st 9.5lb
...
April 27th 94kg 14st 11.25lb
May 5th 93.89kg 14st 11lb
May 17th 93.45kg 14st 10lb
May 24th 92.75kg 14st 8.5lb
May 31st 91.62kg 14st 6lb
June 7th 92kg 14st 7lb

Up a lb... not concerned. Off call so had a few beers the last couple of nights. Got out for a quick 30 miler on Monday, 2hr 15 with a 5 min mechanical stop, 1500' climbing too so I'm happy with that.
Feeling fairly good at the moment.

[Escape Goat]

Actual Journey Start 1st October 100.2kg
91.6 05/01/2023
90.2 13/01/2023
90.2 20/01/2023
90.2 27/01/2023
89.5 03/02/2023
88.9 12/02/2023
88.9 17/02/2023
88.4. 24/02/2023
87.0 03/03/2023
86.7 10/03/2023
85.8 17/03/2023
84.4 31/03/2023
84.1 06/04/2023
85.0 14/04/2023
84.4. 21/04/2023
83.8 28/04/2023
84.7 04/05/2023
84.1 12/05/2023
85.9 01/06/2023
84.2 09/06/2023
84.7 16/06/2023

Just me here for the last week. Edited my post to sneak in a weigh in.

[gairym]

01-01-23 - 119.1kg
06-01-23 - 121kg
06-02-23 - 122kg
10-02-23 - 121.1kg
24-02-23 - 122.4kg
31-03-23 - 125kg
25-04-23 - 128kg
09-05-23 - 124.6kg
07-06-23 - 129kg
16-06-23 - 124kg

Ok, back to business as usual after a few tiny blips

Mixing things up a bit re:diet and other stuff from tomorrow and so let's see what, if anything, happens.....

[redefined_cycles]

1/2023 = 83.1kg
Early Feb = about 86.5kg
24/Feb = 84.2kg (thankful and greatful Alhamdulillah).
23/Mar (Ramadhan day 1): 84.4kg
3/April : 83.9kg
6/April: 82.4kg
7/April 82.2kg
14/April 83.4kg (11am weigh-in, pre bike ride).
21/April 83.0kg (morning; pre bike ride).
7th/May 83.3kg (hanging on).
Final week May: 83.3kg
17/6/2023 : 84.9kg.

Sincw that last weigh in I've started training for an off road (proper off road, not just a fire road to tick the box) Everesting. Not even sure it's possible and though it looks like I've gained wieght, I'm (semi) constantly hungry and the belly has definitely gone down

[Escape Goat]

Shaf, I gained on the Dales Divide and the LL200. Weird. Keep at it. Few weeks it will show.

[Escape Goat]

01-01-23 - 119.1kg
06-01-23 - 121kg
06-02-23 - 122kg
10-02-23 - 121.1kg
24-02-23 - 122.4kg
31-03-23 - 125kg
25-04-23 - 128kg
09-05-23 - 124.6kg
07-06-23 - 129kg
16-06-23 - 124kg

Ok, back to business as usual after a few tiny blips

Mixing things up a bit re:diet and other stuff from tomorrow and so let's see what, if anything, happens.....