Thought I'd go back through the first weigh-in for each year I've been participating in this fun thread - here goes.....
2023: 119.1kg
2022: 125.1kg
2021: 115.4kg
2020: ???kg
2019: 115.7kg
2018: 111kg
So.....what I'm taking from the above was that, despite feeling very negative about '22 and my weight, I actually lost 6kg compared to the same time last year - that's not a small win!
Hopefully I've passed peak-girth and am on the latter half of the weight bell curve
As with last year I intend to continuing working through the many and various head monkeys leading to me having an unhealthy relationship with food and drink as opposed to simply trying to fight the results of those head monkeys.
Despite a veritable sh1t storm of maladies and illnesses I'm actually in a pretty good place.
Currently not really drinking (had 3 beers last night and was in bed by 10 and that's on the back of +/-5 weeks of no (ok, two birthday evenings) booze.
Currently managing to totally abstain from any/all soft drinks (I don't drink tea or coffee so can easily fall into energy drink addiction if I'm run down or unhealthy and need to function).
Going to do vegan January (or at least veggie and vegan much of the time) which will be a nice excuse to dust off my skills in order to eat fun stuff (was veggie for ~12 years and I've never been so creative in the kitchen).
My only other aim is to stay uninjured long enough to get back to a decent place fitness-wise as that is not the case currently.
Ok, I'm über keen to get at it - see you out there.....