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Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 21, 2022 11:05 am
by Rapideye
8/1 - 77.1kg
14//1 - 76kg
Today 75.8kg. Small drop was expected this week as a few dinners were bigger and gummies I got Xmas were getting picked at. We're playing the long game though, so no biggy.
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 21, 2022 11:16 am
by Cheeky Monkey
I seem to have edited my last post rather than quoting - duh!
21 Jan - 96.6 kg
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 21, 2022 11:28 am
by ootini
Target = 75kg
02/01/22 = 89.9kg
07/01/22 = 90.5kg
14/01/22 = 88.8kg
21/01/22 = 88.3kg
Weight loss is slower than I'd hoped, but I'm assuming that is due to me lifting weights and spending time in the gym.
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 21, 2022 12:39 pm
by ledburner
ledburner wrote: ↑Fri Jan 07, 2022 11:31 am
Starting as I mean not to Carry on. Sat in the bath with a very big bowl of Port trifle(*.
31/12/21 (77.6.)(+1.6kg) or 12 st 2lb 1/2
01/22 (78.2.)(+0.6kg) or 12 st 3+lb
07/01/22 77.2kg (-0.6kg) or 12st2 - 1lb, tried to be good...
target to be leaner and loose a few inches off the waist...
14/01/22 77.2kg (-0.kg) or 12st2 - 1lb, again, tried to be good, active but no exercise...
21/01/22 76.9kg (-0.3kg) or 12st1. 5 (-0.5lb, again, tried to be good, active but no exercise...
I just celebrated with a hot pie, well shared it...
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 21, 2022 3:02 pm
by lune ranger
01.01.22 - 86.7kg
07.01.22 - 85.5kg
14.01.22 - 84.9kg
21.01.22 - 83.1kg
I expect that this weeks loss is over inflated weighing after a ride. Will weigh again tomorrow and see.
Very active week with two good rides and a run. Spent a day moving my pigs and their ark as well which was equivalent to whole day lifting weights I reckon
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 21, 2022 5:13 pm
by Alec
Alec wrote: ↑Sat Jan 15, 2022 11:05 am
Alec wrote: ↑Tue Jan 11, 2022 5:57 pm
02/01/22 96.6kg
11/01/22 95.0kg
15/01/22 93.8kg
21/01/22 92.6kg
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Sat Jan 22, 2022 8:18 am
by Linkpin
03/01/22 95.5kg
15/01/22 93.9kg
21/01/22 93.8kg
Was going fine until some very rare work-based stress arrived, then the biscuits came out. That's the area for improvement for sure.
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Sat Jan 22, 2022 8:20 am
by Linkpin
Alec wrote: ↑Fri Jan 21, 2022 5:13 pm
Alec wrote: ↑Sat Jan 15, 2022 11:05 am
Alec wrote: ↑Tue Jan 11, 2022 5:57 pm
02/01/22 96.6kg
11/01/22 95.0kg
15/01/22 93.8kg
21/01/22 92.6kg
We are on surprisingly similar weights and trajectories ( other than the fact that you're doing a bit better than me!).
It's good to have a benchmark!
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Sat Jan 22, 2022 8:45 am
by Moder-dye
31/12/2021:. 113.9kg
07/1/2022:. 113.9kg
14/1/2022: 112.9kg
22/1/2022:. 112.9kg
13 hours of activity between hiking , biking and swimming this week. It would appear less food is required
Tempted to go keto and IF again to get over this hump.
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Sat Jan 22, 2022 10:38 am
by Fat tyre kicker
Am I too late to rejoin ? A few weeks late but a crap year with little bike activities
Will have taken its toll, our scales are broke but got new ones being delivered today
So will add a new starter point. Still eating Christmas goodies though (not much left)
Still trying to eat dirty keto most of the time apart from that
Edit……119.3 kg….
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Sat Jan 22, 2022 8:11 pm
by redefined_cycles
7/1/2022 : 84.4kg
17/1/2022: 84.5kg
(oh dear)
22/1/2022: 85.3kg
(not doing good at all
)
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Sun Jan 23, 2022 9:19 am
by Taylor
94.9kg 3/1/22
93.2kg 9/1/22
91.6kg 14/1/22
91.8kg 23/1/22
Oops, 200g’s in the wrong direction. It’s been my daughters birthday this week and there’s been an abundance of chocolate in the house. Hopefully back on track next week.
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Mon Jan 24, 2022 1:04 am
by ledburner
Taylor wrote: ↑Sun Jan 23, 2022 9:19 am
94.9kg 3/1/22
93.2kg 9/1/22
91.6kg 14/1/22
91.8kg 23/1/22
Oops, 200g’s in the wrong direction. It’s been my daughters birthday this week and there’s been an abundance of chocolate in the house. Hopefully back on track next week.
shouldn't she be eating birthday chocolate, not you?
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Mon Jan 24, 2022 8:54 am
by Loki
Had a less than ideal start to the year, I am amazed it is only a slight increase, fingers crossed I can make some progress now.
21/01 - 145.6kg
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Mon Jan 24, 2022 6:16 pm
by Tomwoodbury
Tomwoodbury wrote: ↑Mon Jan 17, 2022 6:48 pm
81.1 kg as at 17/01/22
Not great this week! Have to stop drinking beer
Oh dear. 200g increase this week, although yesterday I was 81.1
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Mon Jan 24, 2022 6:52 pm
by Bearbonesnorm
I'm not fat fighting (not even the victory edition) but I thought this might be useful to someone ... late last summer, I noticed that my T shirts were feeling a little tight. After realising that they hadn't all shrunk, I popped myself on the scales which revealed the true problem - all 77kg of it. Since then, I've cut right back on the food group healthcare professionals call 'sh1te' which includes bread, biscuits, pasta, chocolate and such (as a non-drinker I perhaps have a head-start too). Exercise has remained fairly static with walking accounting for the majority ... I do walk quite a lot.
The result is a reduction of a little over 7kg, so I suppose what I'm saying is - just keep at it. You're not on a diet, you're changing your lifestyle longterm and it takes time.
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Mon Jan 24, 2022 7:06 pm
by Moder-dye
So you're saying the carbonara and garlic bread we've just had for tea is not ideal?
Yeh that's right the low carb restart is yet to commence
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Thu Jan 27, 2022 3:12 pm
by Cheeky Monkey
I saw this and thought of the FatFighters thread:
My apologies for the language
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 28, 2022 8:22 am
by Mrs Burty
Mrs Burty wrote: ↑Fri Jan 21, 2022 8:55 am
Mrs Burty wrote: ↑Fri Jan 14, 2022 7:16 am
Mrs Burty wrote: ↑Fri Jan 07, 2022 9:36 am
Week one 81.9 kg
Week two 81.0 kg slow and steady lol
Week three 80.0 kg still working off the cheese and crackers from the weekend
Week four 79kg. Now just another 4 (but should be 5 or 6 really) kgs to go.
Week five 80.2kg
Think the two cream teas didn't help, I don't think it was exercising more that did it
. Not much else to say but no more clotted cream and scones with Paul and Martin.
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 28, 2022 8:22 am
by Mrs Burty
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 28, 2022 8:27 am
by gairym
(25-12-21 - 125.1kg)
01-01-22 - 121.2kg
07-01-22 - 122.2kg
15-01-22 - 121.8kg
21-01-22 - 122kg
28-01-22 - 120.6kg
Target = 95kg (eventually)
Can't complain about that result. Reasonable week. No booze, meals were good. Still too much snacking on unhealthy crap between meals. No exercise worth noting as too much work to finish before Monday's surgery.
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 28, 2022 8:37 am
by lune ranger
01.01.22 - 86.7kg
07.01.22 - 85.5kg
14.01.22 - 84.9kg
21.01.22 - 83.1kg
28.01.22 - 81.9kg
Exercise continues to be good but intake was a little hit and miss. 2x1200cal days may have helped.
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 28, 2022 8:54 am
by Loki
21/01 - 145.6kg
28/01 - 145.6kg
No weight loss, but I have been exercising, more walking for certain, had a few knee issues this week, I am looking at intermittent fasting, doing my research.
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 28, 2022 9:40 am
by ScotRoutes
7/1 - 75.4
14/1 - 75.2
21/01 - 75.5
28/01 - 75.5
Well, at least it's not increasing
Re: Fat Fighters '22 - (The year of victory edition!)
Posted: Fri Jan 28, 2022 9:57 am
by ootini
Target = 75kg
02/01/22 = 89.9kg
07/01/22 = 90.5kg
14/01/22 = 88.8kg
21/01/22 = 88.3kg
28/01/22 = 88.0kg
Think the two cream teas didn't help, I don't think it was exercising more that did it 
. Not much else to say but no more clotted cream and scones with Paul and Martin.