Fat Fighters 2021

[Moder-dye]

26/12/2020: 121.7kg
31/12021: 113.9kg

Well atleast there's been some loss over the year, but at one pont I was down to 103kg IIRC

The last 4-6 months has just been a total pain in several areas of life. 2022 ahoy!

[ledburner]

02/07/21 76.5kg (12 St 6oz)
10/07/21 76. 5kg (no change)
15/07/21 75. 9kg ( - 0.6kg)
23/07/21 76.0 ( + 0.1kg)
30/07/21 75.3 ( - 0.7kg)
06/08/21 74.9 ( - 0.4kg)
27/08/21 74.9 ( - 0.1kg) physical week
03/08/21 75.9 ( - 0.1kg), my Niece baked lushcakes
11/9/21( est. 75.7Kg) ( - 0.2kg)
18/09/21 75.5 (no change)
24/09/21 75.5 (no change)
01/10/21 75.3kg ( - 0.2kg)
9/10/21 74.9kg, ( - 0.4kg)
16/10/21, 74.7kg ( - 0.5kg)
22/10/21 75.5kg, (+0.8kg) bad back
29/10/21 74.9 (-0.6kg) diet police here
05/11/21 74.4kg (-0.5kg)
12/11/21 75.4 (+1.0kg) just had a large drink?
19/11/21 75.3 (-0.1kg) hmm, must't eat sweet stuff, grr
double post
26//11/21 75.6 (+0.3kg) feeling starting with a cold
28/11/21 75.1 (-0.5kg) feeling full of cold
03/13 75.5 (+0.4kg) getting over the cold/bloated
what's been happening oh minz spies mincepies my vice... note to self stop being a greedy face filler..
11/21 75.4 (-0.1kg) bloated again.. disappointed with self
17/21 (76.2 (+0.6kg) I can lie I'm gaining muscle round my waist.. from minz spies. pigged out ladt night
so in summary after a year of not doing much I've lost 5 oz, tried to eat better, but haven't, my 'just desserts'.
Before the Seasonal bun fight Weight -in.
24/21 (76.0 (+0.2kg) or 12 st 0lb after a light lunch!

31/12/21 (77.6.)(+1.6kg) or 12 st 2lb 1/2 stand pie for breakfast, tidying out fridge.... No sugar bonus!