What a fantastic idea! I'm totally going to blag that and use it with our fellrunning club :)
Today's Run
Moderators: Bearbonesnorm, Taylor, Chew
Re: Today's Run
Re: Today's Run
Urban orienteering in Manchester yesterday, part of a 4 day series of races. 34 controls, 7.5km, 37mins. Brutally fast. Had a good run, pretty much perfect route (was supposed to be 7.6km best line) came 4th vet by 6 seconds (mildly annoying) and only 16th overall including the fast M21 runners. Happy with that.
Re: Today's Run
Coiners fell race - 11km with 325m vet and a lot of fast trails that my legs can't handle at the moment! Started out hard (careful now) in order to get to the stile that always causes a bottle neck. Ran well up the next climb and flat before having a bit of a wobble along the climb to the Pike. Lost a place, but got it back on the next decent. Ploughed on trying to not stop before the final plunge into the finish line and a sprint away from another local. 1:06, which I'm happy with.
Legs were not recovered from Saturdays race!
Legs were not recovered from Saturdays race!