I'm not getting out much at the moment so I'm eating way too much junk and creeping back up again. Target weight is in the 68-70 range

21/02/2020 73.1kg

86.7kg - due to not being on the bike for 2 months due to illness and a bad back catching up with me.....

Would like to be in too please.
Last year went well until about July/August when my shoulder started playin up (previousley torn rotator cuff, then sepsis, then a fractured wrist falling down the steps into the cellar (concrete of course), then at the end of January just when I though I was going to get out I somehow twisted my knee pottering in the garden another two weeks of hobbling.
Cue lots of comfort food (enjoy cooking too much) and very definately too many beers.
Anyway can only get better.

Friday 21st May: 79.1 kg

Heraviest I've ever been. Would like to get to 72 kg at least, and 67 would be very nice though possibly too big an ask, we'll see.

Count me in please.

22/02/20 98.2kg (today).

Want to be 90kg by end May and 85kg by Sept for TNR.

The good start continues:

14.2.20: 86.3kg
21.2.20: 85.3kg
28.2.20: 84.3kg

Looks a little bit too metronomic to be true but that’s what the scales are telling me.

Yo yo yo!

28-02-29 - 115.9kg
21-02-20 - 116.1kg
12-02-20 - 117kg
Beginning of year - ~118kg

Not really anything but it's not gone up after a week of very little activity (still mostly forced rest with physio exercises only really) so I'll take that thank you very much!

I also need to confess to indulging in far too much sneaky comfort eating to battle the negativity of inactivity. I know it's the opposite of the sensible thing to do but sometimes a tiny cerebral pick-me-up is the only thing within my reach to make me feel (temporarily) better.

Onwards and downwards

22-02-20 98.2kg
28-02-20 96.2kg

Dont believe that. Need a couple more weeks readings to get a meaningful trend.

14/02/20 - 70.5kg
21/02/20 - 68.7kg
28/02/20 - 68.0kg

About right. Sadly I'm sick at the moment though, so I'm betting that was all muscle loss. :(

Target: 63kg (June 13th)

Edit - Oh, and all my figures are rolling 7 day averages, so they should be relatively accurate in terms of avoiding odd daily variations (water weight etc).

No change for me this week-still 95kg.
Need to try and get out more after work
Cheers
Mark

106kg on the scales at home this morn so either I've put 3kg on in a week
Or my scales at home are way off compared with the docs, anyhow I'll
Carry on comparing from this measurement

21/02/2020 73.1kg
29/02 72.6

A day late due to having to replace the battery in the scales.

PaulB2 wrote: ↑Sat Feb 29, 2020 1:17 pm A day late due to having to replace the battery in the scales.

It is a complicated job, no question...

To be fair the complication was due not having the right sort of batteries in the house, the missus piggybacking on my order and then it it being easiest to get a set of 10 from amazon and wait a day. Even I, who has zero mechanical aptitude, can change a battery

Away from home so no update from me until Monday, not going to be good I fear.

104.6kg for me, no change really. But i havnt changed my habits so go figure.
Making an effort to stay off the snacking etc this week

Another few weeks and we can start with some graphs...

Working shifts seems to be the real issue for me tbh although thats not really an excuse, just dont seem to have any
stability in my diet
Currently 86kg and must try harder

My end February weighIn being 85.7kg (thia Friday just gone) with a belly circumference of 97.3cm

Basically my belly looks uncontained and my 4 year old asked the missus if I'm expecting

Thanks Dave for starting up the thread and I'm gonna make it work for me this year good and propa

95.2

Let's see what match brings.

Sigh... I'm sick and I've lost massive (scary) amount of weight this week, which of course will have set back my hip recovery on top of everything else. FFS.

21st Feb - 79.1
2nd March - 79.5
Disapointed, but was away all week and eating too much of the wrong food. Can't see much change for Friday either!
Still maybe once I get back into a routine things will improve. And get back out on the bike too, still a mud fest here.

Richard G wrote: ↑Wed Mar 04, 2020 11:39 am Sigh... I'm sick and I've lost massive (scary) amount of weight this week, which of course will have set back my hip recovery on top of everything else. FFS.

Sorry to hear it man. (My standard answer to everything) have you had lots of honey like Winnie the Poo

redefined_cycles wrote: ↑Wed Mar 04, 2020 3:11 pm

Richard G wrote: ↑Wed Mar 04, 2020 11:39 am Sigh... I'm sick and I've lost massive (scary) amount of weight this week, which of course will have set back my hip recovery on top of everything else. FFS.

Sorry to hear it man. (My standard answer to everything) have you had lots of honey like Winnie the Poo

That would make me sick on top of everything else! Can't stand the stuff.

I will be making up for it next week in Mexico with lifegiving tacos and mezcal.

Well, until I eat something bad and remove the remaining meat from my bones.

Richard G wrote: ↑Wed Mar 04, 2020 3:25 pm I will be making up for it next week in Mexico with lifegiving tacos and mezcal.

I just had to google Mezcal, I only knew it was a tyre, fancy naming a drink after a bike tyre