I keep wondering if this thread will pop back up but it hasnt... so here it is.
I'm sure I'm not alone, but here's my situation. I'm overweight and not particularity happy with how much. I rode a fair bit last year (relatively speaking) and originally joined the 2019 thread but didnt get very far.
I've also realised that my default eating isn't healthy. Prime example today, got on the scales this morning and didn't like the number. Two hours later i'm tucking into a sausage and egg sandwich for breakfast... I think its as much habit as anything now.
So I've decided to have another go at it, I'll check every friday for updates (metric if you can) and will do graphs and everything. Feel free to state a goal, or not to. Feel free to suggest a competitive element if that helps.
So without further ado.. here we go.
Weigh in one for me, 104.1kg (feck me..)
To quote Gairy (from 2019)...