Fat Fighters '22 - (The year of victory edition!)

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ledburner
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by ledburner »

Richard G wrote: Fri Apr 29, 2022 2:03 pm I've had a bit of a bad time of it post my second bout of COVID, but I'm back to training / eating healthily now.

Will join in again next week.
:-bd
I hope you think you know, what I might of exactly meant.
Warning - may contain value odded typos & ither mythspellings..
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ledburner
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by ledburner »

ledburner wrote: Fri Apr 29, 2022 8:07 am Starting as I mean not to Carry on. Sat in the bath with a very big bowl of Port trifle(*. :YMPARTY:
31/12/21 77.6Kg (+1.6kg)new year pig out!
01/01/22 78.2Kg (+0.6kg)
07/01/22 77.2kg (-0.6kg)
14/01/22 77.2kg (-0.kg)
21/01/22 76.9kg (-0.3kg)
28/01/22 76.2kg (-0.7kg)
04/02/22 76.2kg
(11/02/22 04:00am 75.9kg)
11/02/22 10:00 75.7kg (0. 5kg)
18/02/22 75.2kg (-0.5kg)
25/02/22 75.9kg (+0.7kg)
04/03/22 75.0kg (-0.9kg)
11/03/22 75.0kg no change,
18/03/22 73.8kg (-1.2kg)
25/03/22 75.4kg (+1.6kg)
01/04/22 73.6kg (-0.8kg)
08/04/22 73.3kg (-0.3kg)
14/04/22 73.8kg (0.5kg) l
22/04/22 73.9kg (+0.1kg) covid lethargy last week... :-bd
29/04/22 73.2kg (-0.8kg) 2Cs WeighLossDiet covid+choc :???: :-bd
06/05/22 73.6kg (+0.4kg) WRT Dees' lemon Cake :grin:
Last edited by ledburner on Fri May 13, 2022 1:14 pm, edited 4 times in total.
I hope you think you know, what I might of exactly meant.
Warning - may contain value odded typos & ither mythspellings..
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gairym
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by gairym »

(25-12-21 - 125.1kg)
01-01-22 - 121.2kg
07-01-22 - 122.2kg
15-01-22 - 121.8kg
21-01-22 - 122kg
28-01-22 - 120.6kg
04-02-22 - 118.9kg
11-02-22 - 119.2kg
18-02-22 - 119.4kg
25-02-22 - 120kg
11-03-22 - 122kg
01-04-22 - 123.5kg
29-04-22 - 122.1kg
06-05-22 - 121.4kg

Moving in the right direction again.

Same same though. Plenty of exercise and plenty of poor food choices.
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ledburner
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by ledburner »

gairym wrote: Fri May 06, 2022 8:34 am
01-04-22 - 123.5kg
29-04-22 - 122.1kg
06-05-22 - 121.4kg

Moving in the right direction again.

Same same though. Plenty of exercise and plenty of poor food choices.
:-bd
I hope you think you know, what I might of exactly meant.
Warning - may contain value odded typos & ither mythspellings..
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ootini
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by ootini »

Target = 75kg

02/01/22 = 89.9kg
07/01/22 = 90.5kg
14/01/22 = 88.8kg
21/01/22 = 88.3kg
28/01/22 = 88.0kg
04/02/22 = 87.5kg
11/02/22 = 87.3kg
18/02/22 = 86.6kg
25/02/22 = 86.3kg
04/03/22 = 85.8kg
11/03/22 = 84.7kg
18/03/22 = 85.1kg
25/03/22 = 85.5kg
01/04/22 = 85.3kg
08/04/22 = 84.8kg
15/04/22 = 84.4kg
22/04/22 = 84.8kg
29/04/22 = 84.2kg
06/05/22 = 84.1kg
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Cheeky Monkey
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by Cheeky Monkey »

Coffere butty and cake from Gregg's this morning. Guess I'm probably "on a break" :lol:
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Richard G
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by Richard G »

07/01/22: 70.9kg
-------------
22/04/22: 68.4 (+1.1kg - USA Trip)
29/04/22: 67.8 (-0.6kg)
06/05/22: 66.4 (-1.4kg)
-------------
Target: 62kg by 10/06/21. 14% bodyfat or lower.
-------------

OK... I'm back. Last two weeks I've been off the sauce to try and sort myself out after the USA trip. Hasn't been easy, lots of work stress.

Target looking unlikely, but I'm hoping I can get close at least (Maybe 63kg with 15% bodyfat?).
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ledburner
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by ledburner »

Richard G wrote: Fri May 06, 2022 11:06 am Target looking unlikely, but I'm hoping I can get close at least (Maybe 63kg with 15% bodyfat?).
That sound like the very low end of healthy.... don't get anarexic. wotsit called :shock:
I hope you think you know, what I might of exactly meant.
Warning - may contain value odded typos & ither mythspellings..
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Richard G
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by Richard G »

ledburner wrote: Fri May 06, 2022 11:30 pm That sound like the very low end of healthy.... don't get anarexic. wotsit called :shock:
My "race weight" is 59kg, and even that is still in the "healthy" weight band for my height / build (5' 10").

They make some of us smaller than others!
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gairym
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by gairym »

(25-12-21 - 125.1kg)
01-01-22 - 121.2kg
07-01-22 - 122.2kg
15-01-22 - 121.8kg
28-01-22 - 120.6kg
04-02-22 - 118.9kg
11-02-22 - 119.2kg
25-02-22 - 120kg
11-03-22 - 122kg
01-04-22 - 123.5kg
29-04-22 - 122.1kg
06-05-22 - 121.4kg
13-05-22 - 121.5kg

Ride (plenty), eat (too much), sleep (never enough), repeat.....
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ootini
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by ootini »

Target = 75kg

02/01/22 = 89.9kg
07/01/22 = 90.5kg
14/01/22 = 88.8kg
21/01/22 = 88.3kg
28/01/22 = 88.0kg
04/02/22 = 87.5kg
11/02/22 = 87.3kg
18/02/22 = 86.6kg
25/02/22 = 86.3kg
04/03/22 = 85.8kg
11/03/22 = 84.7kg
18/03/22 = 85.1kg
25/03/22 = 85.5kg
01/04/22 = 85.3kg
08/04/22 = 84.8kg
15/04/22 = 84.4kg
22/04/22 = 84.8kg
29/04/22 = 84.2kg
06/05/22 = 84.1kg
13/05/22 = 83.1kg
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ledburner
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by ledburner »

ledburner wrote: Fri May 06, 2022 8:29 am Starting as I mean not to Carry on. Sat in the bath with a very big bowl of Port trifle(*. :YMPARTY:
31/12/21 77.6Kg (+1.6kg)new year pig out!
01/01/22 78.2Kg (+0.6kg)
07/01/22 77.2kg (-0.6kg)
14/01/22 77.2kg (-0.kg)
21/01/22 76.9kg (-0.3kg)
28/01/22 76.2kg (-0.7kg)
04/02/22 76.2kg
(11/02/22 04:00am 75.9kg)
11/02/22 10:00 75.7kg (0. 5kg)
18/02/22 75.2kg (-0.5kg)
25/02/22 75.9kg (+0.7kg)
04/03/22 75.0kg (-0.9kg)
11/03/22 75.0kg no change,
18/03/22 73.8kg (-1.2kg)
25/03/22 75.4kg (+1.6kg)
01/04/22 73.6kg (-0.8kg)
08/04/22 73.3kg (-0.3kg)
14/04/22 73.8kg (0.5kg) l
22/04/22 73.9kg (+0.1kg) covid lethargy last week... :-bd
29/04/22 73.2kg (-0.8kg) 2Cs WeighLossDiet covid+choc :???: :-bd
06/05/22 73.6kg (+0.4kg) WRT Dees' lemon Cake :grin:
13/05/22 73.4kg (-0.2kg) big hill climb but ate whole choc bar 200g afterwards :shock:
I hope you think you know, what I might of exactly meant.
Warning - may contain value odded typos & ither mythspellings..
Rapideye
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by Rapideye »

Target - 72kg
8/1 - 77.1kg
14//1 - 76kg
21/1 - 75.8kg
28/1 - 75.1kg
4/2 - 75kg
18/2 - 75.2kg
25/2 - 74.3kg.
4/3 - 74.3kg.
11/3 - 74.2kg.
18/3 - 73.3kg
25/3 - 73.2kg
1/4 - 73.2kg
16/4 - 74kg

13/5 - 73.8kg

So, a bit a gap between weigh-ins. All a bit static on the loss. No particular reason...ok, biscuits, chocolate, beer might be the reason :grin:
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ootini
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by ootini »

Target = 75kg

02/01/22 = 89.9kg
07/01/22 = 90.5kg
14/01/22 = 88.8kg
21/01/22 = 88.3kg
28/01/22 = 88.0kg
04/02/22 = 87.5kg
11/02/22 = 87.3kg
18/02/22 = 86.6kg
25/02/22 = 86.3kg
04/03/22 = 85.8kg
11/03/22 = 84.7kg
18/03/22 = 85.1kg
25/03/22 = 85.5kg
01/04/22 = 85.3kg
08/04/22 = 84.8kg
15/04/22 = 84.4kg
22/04/22 = 84.8kg
29/04/22 = 84.2kg
06/05/22 = 84.1kg
13/05/22 = 83.1kg
20/05/22 = 83.3kg

I was actually in the 82's for most of the week, but after a family bike ride followed by 2 pints last night I over ate quite excessively, must have overshot my calorie target by about a thousand calories :???:
Ah well. Next week I'm in Gib with work so I doubt I'll progress much.
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Richard G
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by Richard G »

All weights are 7 day rolling average...

07/01/22: 70.9kg
-------------
06/05/22: 66.4 (-1.4kg)
13/05/22: 65.5 (-0.9kg)
20/05/22: 66.7 (+1.2kg)
-------------
Target: 62kg by 10/06/21. 14% bodyfat or lower.
-------------

Had a trip to Rotterdam for my anniversary last weekend, and was 69kg as of Monday... so that average is no-where near as bad as it looks. :lol:

My actual weight today is 65.1kg, so I've done pretty well since. Very strict intake this week, has made it tough to train.
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ledburner
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by ledburner »

ledburner wrote: Fri May 13, 2022 1:12 pm Starting as I mean not to Carry on. Sat in the bath with a very big bowl of Port trifle(*. :YMPARTY:
31/12/21 77.6Kg (+1.6kg)new year pig out!
01/01/22 78.2Kg (+0.6kg)
07/01/22 77.2kg (-0.6kg)
14/01/22 77.2kg (-0.kg)
21/01/22 76.9kg (-0.3kg)
28/01/22 76.2kg (-0.7kg)
04/02/22 76.2kg
(11/02/22 04:00am 75.9kg)
11/02/22 10:00 75.7kg (0. 5kg)
18/02/22 75.2kg (-0.5kg)
25/02/22 75.9kg (+0.7kg)
04/03/22 75.0kg (-0.9kg)
11/03/22 75.0kg no change,
18/03/22 73.8kg (-1.2kg)
25/03/22 75.4kg (+1.6kg)
01/04/22 73.6kg (-0.8kg)
08/04/22 73.3kg (-0.3kg)
14/04/22 73.8kg (0.5kg) l
22/04/22 73.9kg (+0.1kg) covid lethargy last week... :-bd
29/04/22 73.2kg (-0.8kg) 2Cs WeighLossDiet covid+choc :???: :-bd
06/05/22 73.6kg (+0.4kg) WRT Dees' lemon Cake :grin:
13/05/22 73.4kg (-0.2kg) big hill climb but ate whole choc bar 200g afterwards :shock:
20/05/22 73.5kg (-.-0.1kg) Neglible change
I hope you think you know, what I might of exactly meant.
Warning - may contain value odded typos & ither mythspellings..
Rapideye
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by Rapideye »

Can't be arsed copying previous weights out this week. Weighed at 73.8kg. Fine with that.
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ledburner
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by ledburner »

Rapideye wrote: Sun May 22, 2022 1:06 am quote=Rapideye post_id=288351 time=1652562969 user_id=5247]
Target - 72kg
8/1 - 77.1kg
14//1 - 76kg
21/1 - 75.8kg
28/1 - 75.1kg
4/2 - 75kg
18/2 - 75.2kg
25/2 - 74.3kg.
4/3 - 74.3kg.
11/3 - 74.2kg.
18/3 - 73.3kg
25/3 - 73.2kg
1/4 - 73.2kg
16/4 - 74kg

13/5 - 73.8kg

Can't be arsed copying previous weights out this week. Weighed at 73.8kg. Fine with that.
just use the' " ' quote button., does it all for you, so dunnitforyoub init
I hope you think you know, what I might of exactly meant.
Warning - may contain value odded typos & ither mythspellings..
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Chisel
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by Chisel »

I'll throw my cap in on this thread... Currently 193.6lb
trying (very weakly) to get to 179lbs.
It's my too frequent ale and biscuit binges along with lack of consistency of riding /running/walking where I let myself down....🤦‍♂️
Rapideye
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by Rapideye »

Cheers, Ledburner, shamefully, I do know how to, I just couldn't be bothered scrolling up for my last post. 😁 Might've been something to do with those beers.
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adjustablewench
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by adjustablewench »

01/01/22 78.7kg
11/01/22 77.4kg
19/01/22 76.6kg
21/01/22 76.5kg
28/01/22 77.6kg
11/02/22 76.5kg
01/03/22 75.7kg
23/04/22 75.2kg
27/05/22 73.1kg

Steadily heading downwards - definitely helped this month as i did a charity ride in Italy in the baking sunshine. Too hot to eat and it will probably go back up once ive finally rehydrated properly
Image
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Richard G
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by Richard G »

All weights are 7 day rolling average...

07/01/22: 70.9kg
-------------
13/05/22: 65.5 (-0.9kg)
20/05/22: 66.7 (+1.2kg)
27/05/22: 64.4 (-2.3kg)
-------------
Target: 62kg by 10/06/21. 14% bodyfat or lower.
-------------

Looks like a bigger drop than it is, mostly because last weeks average was a bit messed up. Last couple of days my weight loss has stalled completely, so I may need to change something.
Rapideye
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by Rapideye »

Target - 72kg
8/1 - 77.1kg
14//1 - 76kg
21/1 - 75.8kg
28/1 - 75.1kg
4/2 - 75kg
18/2 - 75.2kg
25/2 - 74.3kg.
4/3 - 74.3kg.
11/3 - 74.2kg.
18/3 - 73.3kg
25/3 - 73.2kg
1/4 - 73.2kg
16/4 - 74kg
13/5 - 73.8kg

27/5 - 73.1kg

Stand down, Ledburner, sorted it this time 😁.
redefined_cycles
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by redefined_cycles »

I would have said I'd given up. But that would be giving up and no one likes a giver-upper-er... So, I'll say instead that I've put it on hold. Latest weighing being 85.7kg so stangnant(ish).
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ledburner
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Re: Fat Fighters '22 - (The year of victory edition!)

Post by ledburner »

ledburner wrote: Fri May 20, 2022 2:51 pm Starting as I mean not to Carry on. Sat in the bath with a very big bowl of Port trifle(*. :YMPARTY:
31/12/21 77.6Kg (+1.6kg)new year pig out!
01/01/22 78.2Kg (+0.6kg)
07/01/22 77.2kg (-0.6kg)
14/01/22 77.2kg (-0.kg)
21/01/22 76.9kg (-0.3kg)
28/01/22 76.2kg (-0.7kg)
04/02/22 76.2kg
(11/02/22 04:00am 75.9kg)
11/02/22 10:00 75.7kg (0. 5kg)
18/02/22 75.2kg (-0.5kg)
25/02/22 75.9kg (+0.7kg)
04/03/22 75.0kg (-0.9kg)
11/03/22 75.0kg no change,
18/03/22 73.8kg (-1.2kg)
25/03/22 75.4kg (+1.6kg)
01/04/22 73.6kg (-0.8kg)
08/04/22 73.3kg (-0.3kg)
14/04/22 73.8kg (0.5kg) l
22/04/22 73.9kg (+0.1kg) covid lethargy last week... :-bd
29/04/22 73.2kg (-0.8kg) 2Cs WeighLossDiet covid+choc :???: :-bd
06/05/22 73.6kg (+0.4kg) WRT Dees' lemon Cake :grin:
13/05/22 73.4kg (-0.2kg) big hill climb but ate whole choc bar 200g afterwards :shock:
20/05/22 73.5kg (-.-0.1kg) Neglible change
27/05/22 74.0kg (-.-0.5kg) Not neglible change :sad: too. much cake
I hope you think you know, what I might of exactly meant.
Warning - may contain value odded typos & ither mythspellings..
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