Tough times this week then. Dont give up!

mine;
2020 peak mass 109.7
Start of thread 21/02/20 - 104.70
Last week 12/06/20 - 96.3
This week 18/06/20 - 96.0

Only marginally annoying, earlier in the week (Wednesday) I saw 95.7, but ate my body weight in bread products last night. I haven't yet mastered going to bed even a bit hungry, especially when there's fresh baked bread in the house! (I think my wife might be a feeder)

Downward trend still

There ain't nothing like fresh baked bread to tempt a fella who's trying to behave.

Congrats on continuing the trend.....

I know - I had LOADS... Soo good. Not sure I could resist the bakery in France mate.

My two major weight gain periods in my life were when I lived over an ice cream parlour and a bakery

85.7kg last Fridayish of Feb
84.7kg 6/3/2020
82.2kg 27/3/2020
83.1kg 26/4/2020 (R)
82.4kg 10/05/2020 (R)
81.8kg 16/05/2020 (R)
81.0kg 22/5/2020 (R)
Last week post eids= lots deserts= very heavy
81.1kg 5/6/2020 (OCD-like weighing self everyday this wk)
80.5kg morning after NP100 recce ride (10/6/2020)
80.8kg (11/6/2020)
81.3kg (19/6/2020)

26-06-20 - 116.6kg
19-06-20 - 117.2kg
12-06-20 - 115.2kg
04-06-20 - 120.1kg
01-05-20 - 117.2kg
03-04-20 - 120.2kg
28-02-20 - 115.9kg
Beginning of year - ~118kg

Hopefully a more sustainable downward trend now.

Sticking within my allotted calorie limit, exercising, following the rules (mostly ) and eating mostly low carbiness seems to be (slowly) bringing the numbers back down.

Nice one.

I forgot it was Friday. I’ll have a go shortly, best I can hope for is damage limitation simply due to the amount of ice cream the last few days

5/6 73.7
19/6 74.2
26/6 72.9

I have wonder how much of that was water loss through sweat!

I've avoided doing much riding in the heat. over about 22 and I suffer, or go really slow.

2020 peak mass 109.7
Start of thread 21/02/20 - 104.70
Last week 18/06/20 - 96.0
This week 26/06/20 - 96.1

SO about the same, I don't think 0.1 matters. Not even a glass of water. I do need to stop eating crap again. So easy to slip back into it. And Bread and Cheese, all the bread and cheeeeeseee

2020 peak mass 109.7
Start of thread 21/02/20 - 104.70
Last week 26/06/20 - 96.1
This week 03/07/20 - 94.9

Happy with that, still seeing fluctuations of 1kg but I think thats ok. I've seen the 94.something a couple of times now so am confident its there or there abouts.

Still slowly creeping towards the sub 90 target. Perhaps in time for autumn.....

85.7kg last Fridayish of Feb
84.7kg 6/3/2020
82.2kg 27/3/2020
83.1kg 26/4/2020 (R)
82.4kg 10/05/2020 (R)
81.8kg 16/05/2020 (R)
81.0kg 22/5/2020 (R)
Last week post eids= lots deserts= very heavy
81.1kg 5/6/2020 (OCD-like weighing self everyday this wk)
80.5kg morning after NP100 recce ride (10/6/2020)
80.8kg (11/6/2020)
81.3kg (19/6/2020)
Last week missed cos I'd been eating!!
80.9kg 3/7/2020

FLV wrote: ↑Fri Jul 03, 2020 11:14 am 2020 peak mass 109.7
Start of thread 21/02/20 - 104.70
Last week 26/06/20 - 96.1
This week 03/07/20 - 94.9

Happy with that, still seeing fluctuations of 1kg but I think thats ok. I've seen the 94.something a couple of times now so am confident its there or there abouts.

Still slowly creeping towards the sub 90 target. Perhaps in time for autumn.....

Dave... once you get sub 90kg you could even borrow my pedals (yet to be collected but you know their expensive cos they're from BigDummySteve) which have a 90kg weight limit. Am wierdly hoping that the 90kg limit will ensure I stay well away from anywhere near them numbers as they did cost me £100ish (not sure how much Steve paid but they're a RRP of 400 and silly light )

19/6 74.2
26/6 72.9
3/7 72.8

It was a good week including a 3 hour ride but with a big loss last week I wasn’t expecting much of one this week

Good work everyone!

I'll weigh-in tomorrow but not hopeful of a good result.

Been a very hectic week and as a result there's been some light cheating. Nothing major but not been as on it as I'd have liked.

04-07-20 - 115.7kg
26-06-20 - 116.6kg
19-06-20 - 117.2kg
12-06-20 - 115.2kg
04-06-20 - 120.1kg
01-05-20 - 117.2kg
03-04-20 - 120.2kg
28-02-20 - 115.9kg
Beginning of year - ~118kg

I'll take that, thank you very much!

Well done mate

11-07-20 - 114.8kg
04-07-20 - 115.7kg
26-06-20 - 116.6kg
19-06-20 - 117.2kg
12-06-20 - 115.2kg
04-06-20 - 120.1kg
01-05-20 - 117.2kg
03-04-20 - 120.2kg
28-02-20 - 115.9kg
Beginning of year - ~118kg

No complaints. I felt I hadn't been good enough for more loss this week but a couple of decent rides seems to have done the trick (and my eating was only not as good as it had been as opposed to being actively bad).

Any rules against joining half way through a year? I lost a stone early on then stalled. Could probably do with a nudge in the right direction.

Welcome aboard piemonster

2020 peak mass 109.7
Start of thread 21/02/20 - 104.70
Last check 03/07/20 - 94.9
This week 24/07/20 - 96.1

Ive not been on the scales, nor have i been remotely careful with my food choices. It shows in the numbers there.
Dissapointed, but not surprised to see the small fluctuation.

Best get back on it.

24-07-20 - 115.9kg
11-07-20 - 114.8kg
04-07-20 - 115.7kg
26-06-20 - 116.6kg
19-06-20 - 117.2kg
12-06-20 - 115.2kg
04-06-20 - 120.1kg
01-05-20 - 117.2kg
03-04-20 - 120.2kg
28-02-20 - 115.9kg
Beginning of year - ~118kg

Stagnating a bit.

Did a nice overnighter (hotelpacking - sorry!) this week and so ~200km in two days on the gravel bike BUT I must admit to eating my own weight in food (fairly healthy...mostly) during and after the trip.

Then a family BBQ last night so a lot of red meat still inside

But on the whole things are still mostly on the right track so I just need to stop the creeping of old habits back into the schedule and I'll be right.

How's everyone else doing?

I’ve got a fractured fibula so I’ve not weighed myself in two weeks but it probably won’t be pretty

85.7kg last Fridayish of Feb
84.7kg 6/3/2020
82.2kg 27/3/2020
83.1kg 26/4/2020 (R)
82.4kg 10/05/2020 (R)
81.8kg 16/05/2020 (R)
81.0kg 22/5/2020 (R)
Last week post eids= lots deserts= very heavy
81.1kg 5/6/2020 (OCD-like weighing self everyday this wk)
80.5kg morning after NP100 recce ride (10/6/2020)
80.8kg (11/6/2020)
81.3kg (19/6/2020)
Last week missed cos I'd been eating!!
80.9kg 3/7/2020
Few weeks missed but was in the 82s
80.6kg 24/7/202

31-07-20 - 115.0kg
24-07-20 - 115.9kg
11-07-20 - 114.8kg
04-07-20 - 115.7kg
26-06-20 - 116.6kg
19-06-20 - 117.2kg
12-06-20 - 115.2kg
04-06-20 - 120.1kg
01-05-20 - 117.2kg
03-04-20 - 120.2kg
28-02-20 - 115.9kg
Beginning of year - ~118kg

That'll do me.

Nice one Gairy

Mine
2020 peak mass 109.7
Start of thread 21/02/20 - 104.70
Last check 24/07/20 - 96.1
This week 31/07/20 - 95.5