115.2kg - 1.1.2021
114.5kg - 8.1.2021
113.2kg - 15.1.2021
111.1kg - 22.01.2021
109.9kg - 29.01.2021
109.8kg - 05.02.2021
108.3kg - 12.02.2021
107.2kg - 19.02.2021
107.0kg - 27.02.2021

Slower/no progress this week... a bit less exercise and a bit too much food! Back at in anger next week.

I’ve loved these accounts too. It must have felt like going to the Moon back then with the lack of comms, remoteness and equipment. True exploration and phenomenal skills to not just survive but operate in those conditions. I always marvel at the navigation from Elephant Island to South Georgia in a...

115.2kg - 1.1.2021 114.5kg - 8.1.2021 113.2kg - 15.1.2021 111.1kg - 22.01.2021 109.9kg - 29.01.2021 109.8kg - 05.02.2021 108.3kg - 12.02.2021 107.2kg - 19.02.2021 Pleased with that as I was beginning to feel like I'd never even begin shift things - 8kg lost since the New Year so about 1kg per week w...

PM inbound on the down vest Paul...

Either park on the side of Thirlmere (couple of car parks) and a walk up via Lower Man (from the west) or via Glenridding past YH and mines and Whiteside/Lower Man (from the east, with a more defined path)...... both best part of 700m climbs if you are going to the top. From experience, check the wi...

Moder-dye wrote: ↑Sat Feb 13, 2021 5:43 pm Sorry just seen I'm k.serginson on zwift. Not Kevin. But there'll still only be one

Found you Kevin... Mark Weldon (STW 99%) here.
Working my way through 12 weeks of “Build me up”

Just started my new training plan on zwift so , other than the fact it's my wife's birthday this weekend we'll see if that has much affect with calories burn as it builds What's your Zwift name.. I'll find you on there... helping me get the aerobic system moving again! I like it (in a very differen...

Just started my new training plan on zwift so , other than the fact it's my wife's birthday this weekend we'll see if that has much affect with calories burn as it builds What's your Zwift name.. I'll find you on there... helping me get the aerobic system moving again! I like it (in a very differen...

115.2kg - 1.1.2021 114.5kg - 8.1.2021 113.2kg - 15.1.2021 111.1kg - 22.01.2021 109.9kg - 29.01.2021 109.8kg - 05.02.2021 108.3kg - 12.02.2021 Not too bad a week (birthday in there too but a bit restrained this year) and seemed to have got it moving again..... as above sticking to lower (not 'no') ca...

No but I'd love a go on one... I liked the move to bigger wheels (26" > 29" > 29"+). I reckon I'd still have 'some' room for a seat pack. Rode a penny farthing at one of the Islabike weekends... that was the biggest (and simultaneously the smallest :wink: ) wheel I've ridden - comedy ...

Will get My two to do it later.

Richard G wrote: ↑Fri Feb 05, 2021 12:07 pm Target: 60kg by 12/06/21.

You'll be approx. half the man I used to be

Great effort and hope you can enjoy the Dolomites!

115.2kg - 1.1.2021
114.5kg - 8.1.2021
113.2kg - 15.1.2021
111.1kg - 22.01.2021
109.9kg - 29.01.2021
109.8kg - 05.02.2021

Looks like the easy bit is over not sure why I've stalled but a look at calories and some extras now required... running back on the cards maybe??

115.2kg - 1.1.2021 114.5kg - 8.1.2021 113.2kg - 15.1.2021 111.1kg - 22.01.2021 109.9kg - 29.01.2021 Still slow steady progress in the right direction and feeling much better for it. Aiming to be back under 105kg next month end but it's going to get harder again soon! Reduced carbs and sugar... keepi...

I’m hoping to do this in June: https://www.plotaroute.com/route/1403437 It’s a mash up of bits of the Highland Trail 550 and An Turas Mor to make a loop so I can return to the car (or train in FW if practical). If anyone’s familiar with any part of these trails I’d be very grateful for any experien...

22-01-21 - 114.3kg 15-01-21 - 114.2kg 08-01-21 - 114.8kg 01-01-21 - 115.4kg No surprise there's no loss this week as I've been up against a project deadline so eating has been a snatch and grab affair when time has allowed. Been a bit more active too. Managed to get out twice on the splitboard and ...

Moder-dye wrote: ↑Fri Jan 22, 2021 9:40 am 26/12/2020: 121.7kg
1/1/2021: 117.7kg
8/1/2021: 116.8kg
15/1/2021: 115.5kg
22/1/2021: 113.6kg

Wow 1.9kg this week. Didn't expect that! Long way to go though.

Keep it up guys

That's great progess

115.2kg - 1.1.2021
114.5kg - 8.1.2021
113.2kg - 15.1.2021
111.1kg - 22.01.2021

Slow steady progress so far and feeling much better for it. Aiming to be back under 110kg next week but I suspect the hard yards come soon!

Hope your partners on the mend and not too scarred by that near miss (for potentially worse).
Thanks for the reminders.
same on all kinds of bikes... go down on a roundabout on diesel and the worry is what’s coming behind you that doesn’t stop!

gairym wrote: ↑Fri Jan 15, 2021 8:51 pm

99percentchimp wrote: ↑Fri Jan 15, 2021 5:23 pmOh yeah Goals... same as Gairy from roughly the same starting point this year

Last one to 100kg gets the (low calorie) beers in.....

You’re on!

I'll have another crack at this this year... poor show last year! 115.2kg - 1.1.2021 114.5kg - 8.1.2021 113.2kg - 15.1.2021 Oh yeah Goals... same as Gairy from roughly the same starting point this year Post by gairym » Fri Jan 01, 2021 2:12 pm 1st goal: at least 1kg loss each month (ideally much mor...

When I lived in Norway on the west coast lots of people used them for commuting on hard frozen slush in the morning and thawed slush in the afternoon. Lots of freeze thaw on the coast. One set of spiked 700c tyres seemed fine for a season (various brands at the time like ?Nokian) but lots of commute...

PM’d you too and more on Flickr too (link below). Cheers

Leddersuk wrote: ↑Tue Nov 03, 2020 11:22 am

99percentchimp wrote: ↑Mon Nov 02, 2020 5:23 pm Rebas and 719s on XT hubs any good? Loads of tyres and tubes too if you want?

Not sure if you got my PM, let me know if not, was trying to see if any pics, how much travel on the Reba's and price you had in mind
Cheers

Photos inbound this evening.

Rebas and 719s on XT hubs any good? Loads of tyres and tubes too if you want?