I’d suggest you fine a long hill with no obvious path on it.

Make your bike really heavy

Put a hose pipe in your shoes to fill them with water

Then go push your bike up that hill 20 times at 3am in the morning.

Don’t be tempted to ride down you need to find a hill you have to push down also.

Dee (& Stu ‘spose)

Another great year, many thanks

Hopefully it’s the kick in the arse I need to get cycling again

mountainposture wrote: ↑Sat Apr 13, 2019 7:56 pm Anyone got any fail safe easy recipes?

Brith off!!

http://allthegear-noidea.blogspot.com/2 ... -gods.html

I’ll try and think of something I could make?

Hmmmmm, racking my brain for ideas....

Sure I’ll come up with something

The Decathlon’s work very well when backed up with a couple of very taught cable ties

Winter Bivi MK1?

Is broken



Pretty sure most of us have been through there

https://twitter.com/Elan_Valley/status/ ... 9681707009

Posh area

I did the Garmin ride a few weeks ago just before the Tour of Britain went out. I rode with 3 pros (I say rode with, I desperately hung on at threshold while they chatted politely) One thing that sort of blew my mind was not the pace (they were going easy but it was still quick) but the fact the pac...

As ever big thanks to you and Dee

I only did 20km and I’m knackered

ScotRoutes wrote:I assume that at least one of those riders was disqualified?

Have a little word with yourself.

Bearbonesnorm wrote:

Golf links

Look again ... don't want you going the wrong way and ending up DNF, do we.

Might get the distance up

Meh! That's that track we took to get to get to Lluest Cwmbach. Damn it, love going down Golf links

Ooooh just looked at the route.

Golf links and a talking horse

And if you do it in reverse there's a choice of bothys at about the right distance

Should be there to add a touch of some class, finesse & beauty to the evening.

Think I’m getting too blasé about this stuff.

Not looked at the route yet or the weather (although I take it rain is expected)

It will be what it is.*


*not doing the 300 though

Used an old Alpkit gamma to run in dark last year when Marathon training. Out of all my head torches it worked best for running because of the middle strap.

2

Front & back

I’ve got a set if you can wait a couple of weeks

Traditional way is Winchester to Eastbourne if one way

It’s 100 miles each way

Although if you’re gonna double then can’t see why it would matter where you start

Now I’m concerned I’ve been saying “chamois” wrong

I’m not bloody driving all the way to Wales to cycle back into England

Bearbonesnorm wrote:...... but you know the score

Your rhymes are hot but the rhythm is raw?

Do not put ‘Boner’ anywhere

It’s not big and it’s not clever ;-)