Having read the latest announcement for Scotland, I’m probably going to delay my VWE, nice route planned could do it all in a day at a push but probably wouldn’t be prudent. I’ll have a look closer to Friday and maybe split it into two day rides. Exercise rules don’t seem to have changed yet apart f...

Diablo for £196 Shaf https://sdjsports.com/collections/cycling-lights-and-reflectives/products/exposure-diablo-mk11-sync-front-bike-light Or the latest Joystick for £138 inc helmet and bar mount. https://sdjsports.com/collections/cycling-lights-and-reflectives/products/use-exposure-joystick-mk15-wi...

Started next block of Trainer road with an FTP ramp test, increased to 239 from 225, (not that it means much but I’m a bit of a geek with fitness metrics) Start some strengh training probably body weight based with some Yoga too. Off beer during week and when working away. Eat sensibly use My Fitnes...

Route planning time

14 stone by the end of the year. Hopefully

End of year weigh in, 16stone 1 lbs (102kg) was hoping to get below 16 bit I’ll take that. Have since binned WW’s now just eating sensibly and monitoring on My Fitness Pal.
Next Years goal to get below 15 down to 14.

I think it will be the same s**t till late next year at the earliest, varying levels of lockdown until vaccines starts kicking in. Combined with Brexit (an observation, not starting a political debate) 2021 will be another bad year. 2022 before things start to return to ‘normal’ whatever that will b...

Route planning in process, Garmin binned going to Use Komoot as a trial.
Cheers Colin

Hi Tim
Not new but hardly used comes with screen protector garmin quarter mount converter and original bike mount. I’ll PM you details tomorrow drop me an email address for photos etc.

Reminds me Death of Stalin on Beeb 2 tonight,

I have one that I never use could be interested in selling.

Cheeky Monkey wrote: ↑Fri Dec 18, 2020 2:51 pm

lune ranger wrote: ↑Fri Dec 18, 2020 2:11 pm This isn’t really about fires is it? More like a fishing trip

Not just me that thought that then

It would appear that way

Topeak Alien too

https://www.torm.cc/store/Reflective-Merino-SportWool-Mid-Winter-Cap-p189896394 You could try one of these, (I’m a sucker for their clothing :wink: ) its a bit on the snug side but a nice bit of kit :-bd Was the large snug and do you know what size cap you would normally wear? The fact that they sa...

Othering is a phenomenon in which some individuals or groups are defined and labeled as not fitting in within the norms of a social group. It is an effect that influences how people perceive and treat those who are viewed as being part of the in-group versus those who are seen as being part of the ...

https://www.torm.cc/store/Reflective-Me ... p189896394
You could try one of these, (I’m a sucker for their clothing ) its a bit on the snug side but a nice bit of kit

Actually, I think I've discovered that it's to do with how the forum software views 'visitors' and now only counts visitors as people posting over a given time frame as opposed to browsing. Is 'othering' a real word? Some people dislike Strava, some people don't. Some people enjoy the FF500, some p...

I use it to record rides, like the data for checking progress fitness wise. Not fussed if I don’t record a ride and I like to see the mileages others do in a non stalker type fashion. Some of the challenges they put up I use as a source of encouragement. Share now and again on social media but penis...

Hangover hundred?

Check the forums most days, just tend not log in.

20% off Lusso Clothing at the moment.

<r><QUOTE author="Dave Barter" post_id="240044" time="1606241459" user_id="3441"><s>[quote="Dave Barter" post_id=240044 time=1606241459 user_id=3441]</s> I have ridden both Alp Duez and Ventoux in real life and on Zwift. The Zwift Alp Duez was comparable but Ventoux was way too easy compared to the ...

Tried Zwift but the gamefication put me off after a while, similar but more ‘fun’ RGT with actual rides (Mt Ventoux was epic) Now just use TrainerRoad purely as a training tool, Quite a few choices of programmes to cater for what you want to achieve. Ive a few free trials to give away, once I work o...

johnnystorm wrote: ↑Mon Nov 23, 2020 10:40 pm https://www.masterofmalt.com/whiskies/t ... sk-whisky/

Huge discount, perfect for kicking back with a wee dram in a bothy.

First comment on that is funny

I've just got a pair of these and so far have only worn them when walking the dog to see how they feel. So far they are great, having never worn bifocals before and being new to any kind of glasses, I wasn't sure what to expect but by flicking my eyes down can read my phone screen and then looking ...