Rode long way back from the office today. Nearly 30 miles, a lot of it along a pretty muddy bike path. Ended up covered. First decent ride of the year. https://lh3.googleusercontent.com/mzJpmXQUk0PjkBsERbdesEGTgu-gqQQJsZgYW5IqOLOJ-dhn8Y94tgwHtqe3sIt5J0HWfMiAsHruZmuV9BPVGvpUbz5jTiZ8mWm7gujDoyo4_vVZvL...

Target - 72kg
7/1 - 73.8kg
14/1 - 72.9kg
21/1 - 73.1kg
28/1 - 73.2kg
4/2 - 72.5kg
11/2 - 72.6kg.
18/2 - 73.3kg
25/2 - 72.7kg.
4/3 - 73.2kg.
18/3 - 73.6kg. Must do better but struggling to focus.

That's really impressive. Same weight as a 5month old baby or a Lhasu Apso. I know I'm going to be put to shame at my weigh-in tomorrow.

Target - 72kg
7/1 - 73.8kg
14/1 - 72.9kg
21/1 - 73.1kg
28/1 - 73.2kg
4/2 - 72.5kg
11/2 - 72.6kg.
18/2 - 73.3kg
25/2 - 72.7kg.
4/3 - 73.2kg. Birthday this week and, although no major blowouts, no real effort to lose weight either.

And I thought that you'd only meet up with a madman bearing an axe while in the woods in the horror movies. Be careful out there, Guys.

I've gone for Merino leggings paired with lightweight shorts for post-rides but only put them on when I've sorted out camp etc. I sleep in the leggings & bamboo long-sleeved top. This way I'm minimising the amount of clothes taken. For riding, I wear either waterproof Enduro shorts or some Pearl...

Target - 72kg
7/1 - 73.8kg
14/1 - 72.9kg
21/1 - 73.1kg
28/1 - 73.2kg
4/2 - 72.5kg
11/2 - 72.6kg.
18/2 - 73.3kg
25/2 - 72.7kg. Happy with that as did seem to snack on treats for half the week.

Target - 72kg
7/1 - 73.8kg
14/1 - 72.9kg
21/1 - 73.1kg
28/1 - 73.2kg
4/2 - 72.5kg
11/2 - 72.6kg.
18/2 - 73.3. No surprise there this week. Travelling home and no regular eating meant that takeaways and less than healthy options were in order. It was great.

A good sh!te and you'll be there. Put your limber jack shirt on and got those logs sorted. :-bd LOL...yep so close but so far. Outlook not good though as I'm back home to see my hospitalised Mum in a couple of days and the thought of battered haggis & chips is strong. :lol: Thinking of taking t...

Target - 72kg
7/1 - 73.8kg
14/1 - 72.9kg
21/1 - 73.1kg
28/1 - 73.2kg
4/2 - 72.5kg
11/2 - 72.6kg. Fine.

...with a 8l Acepac dry bag from Jimmy. Brilliant.

Target - 72kg
7/1 - 73.8kg
14/1 - 72.9kg
21/1 - 73.1kg
28/1 - 73.2kg
4/2 - 72.5kg...I've lost a toaster.

Cheers, Jimmy

Hi Jimmy, I'll have the 8l dry bag if still available.

Wishing you well, Moder-dye. Not much joy there Target - 72kg 7/1 - 73.8kg 14/1 - 72.9kg 21/1 - 73.1kg 28/1 - 73.2kg...should be doing better but even though I'm being careful and staying pretty stable, I'm still prone to snacking things I shouldn't be. My target has been at 72kg for over a year now...

Target - 72kg
7/1 - 73.8kg
14/1 - 72.9kg
21/1 - 73.1kg...not unexpected. Whatever.

Cheers, Phil. 2023 uniform for the Bearbones People's Liberation Front?

Target - 72kg
7/1 - 73.8kg
14/1 - 72.9kg

...with a set of tyres from Al in the classifieds. All good, cheers from one Al to another.

One other reason to be cheery...fixed the leaky washing machine. On a roll.

Cheery Friday for me. I'm a bit reluctant to share for the fear of it all going horribly wrong but I think I'm nearly there. 90% so at least. I've had a dick of a Manager who's lied about and under-mined me for nearly 2 years and that really came to a head over a year ago. I've spent the last year b...

Target - 72kg
7/1 - 73.8kg
1st weigh-in of the year and pretty happy with that. Still too many snacks and food leftover from Christmas to be too confident of making too much headway too soon.

Hi Al, Al here. I'll have the Vittoria tyres if still available?

I'm back in for this year. Target still 72kg but haven't weighed myself yet as I'll wait for Saturday. I like to build a little tension.

First listens of some vinyl Christmas presents.

Beatles - Revolver ('22 Remaster).
Spiritualized - Crazy EP.
Dylan - Bringing It All Back Home.