I use a small combination lock from Abus and a cable from Kryptonite . Takes up no space and easy to use .

A loop around the Eastern lakes. Shap, Ullswater, Kirkstone, Thursday night on Garburn, then a wild windy wet return over Gatescarth.

Borderline type 2 diagnosis and a general feeling of "I should drink less" - decided to try a month without, a couple of weeks in, I thought why not just stop. Much happier and fitter now (6 years later )
Stick with it Tom

Jones loop h-bar. SG riser, uncut, excellent condition £65 posted NOW SOLD Jones loop h-bar. Uncut, 710 width, excellent condition too. £80 posted NOW SOLD Wildcat Tomcat bag for Jones bars as new £35 posted NOW SOLD Ortlieb 4 litre frame pack also excellent nick NOW SOLD £45 posted. Pics on request...

replied - thanks

Thomson 30.9 black inline 410 seatpost excellent nick £45 posted
Shimano SLX FC-M7000 30t 1 x 11 chainring very little use £15 posted
Shimano Tiagra 10sp 11- 32 cassette fitted but never ridden £15 posted
Many Thanks

Merlin have 2.8 Vittoria Barzo for £22.50 .
Also plenty of Maxxis Rekon plus about at about double that ...

Rab Proton jacket , Azure Blue ,size large . Very little use , too small for me now . small spinnaker tape patch covering a careless hole . 800 fill down .weight 360g. £75 posted NOW SOLD Rab Microlight Summit jacket ,royal blue ,size large , again very little use . 750 fill down .weight 470g £75 po...

A few bits and bobs
KMC 11-93 chain new in box £14 posted
Sunrace MX8 Cassette (silver) 11-46 new in bag £35 posted SOLD
Shimano FC M7000 (SLX) chainring almost new £15 posted
Many Thanks
Mike

PM sent....

Hi Rich
I'll bring the shoes to work when I'm next in , Saturday 22nd . I'll leave them at the counter with your name on ,just in case I'm not about when you pop in ....try them and see what you reckon ..Cheers and Thanks
Mike @ Nevisport

It's the standard version, though I also have an all weather c17 in black (not carved) which I would sell.. £50 posted.

Shimano MW5 Dryshield size 44 ,bought a couple of months ago, used 4 outings ,just not getting on with the shape.£60 posted.
Brooks Cambium C17 Carved , Black . Fitted but never used .£50 posted - C17 NOW SOLD

Pics available ,Kendal / Shap based , mikeosbornemo (at) gmail.com