Hi groovers. I have an old Kona Cindercone sitting in the garage. How much do you reckon it would cost for me to get it set up as single speed? Is it a tricky conversion to do?? Thanks,m Not a lot. If it's a 94-97 (might be true for others too?) Then a worn chain will run nicely in 32-16 from what ...

In a rather annoying twist of fate, i missed the postman and his delivery of an airshot cylinder today...... And then got my first pinch puncture of the year this evening.... Tubeless conversions x 4 tomorrow i think.

Shame, I'd have had then if they were 650...

Possibly a silly question, but what wheel size are they please?

Think I'll need a long, at 6'2ish, sorry!

What length & width is it please? Don't need measurements, just if it's standard/long etc.

Ta!

If they're still available, I'll have them please!

Raisins, cashew nuts, peperami sticks, bakewell flapjacks from aldi, mini pork and pickle pies, nakd bars.... There's a few ideas! All pretty calorie dense & relatively palatable while exercising. Also make my own chia seed, raisin & peanut butter flapjacks from http://www.muddyrace.co.uk/nu...

That's superb! For the first time in a long while, i wish i was older!

I've got 6 (jumpy MTB, xc bike, fatty, cx bike, roadie, bmx) and while i could easily have more (a dh bike and/or a trials one) 6 seems to be quite a lot already...

Pre-kids, i had more than this, although often in bits!

The chainring/head collision risk looks a tad off-putting!

Is the alpkit site down? Can't​ get it to load on my phone...

I'm going to have to put off this, just realised that I'm at an uplift day in Shropshire that day.... Enjoy!

that looks amazing I hope I can get my kids into that kind of adventure when they're a few years older!

When my dog was young enough to come along with me, I carried a vet bed for her to lie on. A synthetic sheepskin, pretty much. I've got one of those bags, and it's great for taking a filthy dog in a clean car but I'm not sure she'd sleep in it! Whenever she got cold, I'd just make sure she is fairly...

I'm hoping to marshal or otherwise help at the skyline this year, so I'llll see if I can get out for the weekend instead....

Just on the left, inside the door from orchard square.

If you are relatively small and female, tkmaxx in Sheffield had very nice yeti down jackets at £99 down from £350.... Try as I might, the biggest one (ladies medium) wouldn't fit me!

If you're after a tiny spare type headtorch, aldi have some surprising decent ones for £1.99....

Sounds perfectly fine (but try it at home in case it tastes rank!)... But why not carry a decent sized ziploc bag for the same purpose? Lighter and designed for food/drink. Even works fine as a dry bag for your warm jacket or similar too.

Not got a photo of it yet, but the postman brought a lovely forme bikes Ripley courtesy of the half price sale at start fitness.... Very blue and Shiny, first complete new mountain bike I've bought in about 12 years! Photo almost certainly to follow soon, complete with frame bag and revelate sweetro...

I'm also interested in it, if Lawnmanmx doesn't want it.

Should be fine, I've quite happily strapped a tiny 2man tent on top of the stem/bars with normal risers and there's a lot more space under Jones bars.

If that turns out not to work for you, I've an original dmr trailstar frame with most bits (if needed) you can have for not a lot...

As haywire said, use body weight but gently.

Don't do what I caught one of my Duke of Edinburgh groups about to do which was trying to use (a borrowed) trangia pan as a mallet!!