Search found 1833 matches

by Moder-dye
Mon Feb 26, 2024 8:33 am
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

01/01/2024: 280.5lbs 05/01/2024: 279lbs 12/01/2024: 274.8lbs 18/01/2024: 274.5lbs 25/01/2024: 273.3lbs 02/02/2024: 273.5lbs 16/02/2024: 278.2lbs 26/02/2024: 281lbs :cry: Dropping son at school and then upper body pull session. Managed an easy little spin (14km) after I'd finished all the jobs yester...
by Moder-dye
Sun Feb 25, 2024 2:19 pm
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

We do :-bd Back on track :-bd Managed a press session on the gym yesterday, but my knee was killing by the end just from being on my feet and changing plates :cry: Just been recablling my wife's bike as the FD gear cable was ceased in its housing, again all ouchy now :cry: Cuppa and rest and then ne...
by Moder-dye
Sat Feb 24, 2024 5:09 pm
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

:-bd

Not weighed in. Don't need to be more depressed than I am with fecked knee etc. :cry:
by Moder-dye
Mon Feb 19, 2024 12:13 pm
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

Man down.... Left knee has just blown up over the weekend after a legs session at the gym, can hardly walk. Been bad for a while keeping me awake and GP confirmed more osteoarthritis in it; meniscus and ligaments ok. Just had x-ray and will have to wait 3 weeks for results and see what's what then. ...
by Moder-dye
Fri Feb 16, 2024 8:15 am
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

01/01/2024: 280.5lbs 05/01/2024: 279lbs 12/01/2024: 274.8lbs 18/01/2024: 274.5lbs 25/01/2024: 273.3lbs 02/02/2024: 273.5lbs 16/02/2024: 278.2lbs :roll: :cry: Gain to be expected after most.of a week of birthday, valentine's day, and family. Too.much, bread, cake and pasta. I'm confident it's not 5lb...
by Moder-dye
Mon Feb 12, 2024 10:44 am
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

:-bd My weight varies wildly doing weight training as I suffer with a fair bit of inflammation, but it should be still going down overall though, as I've plenty of fat to lose. The good thing is I must be losing it/recompositioning as clothes fit better, weights are going up, and my wife has comment...
by Moder-dye
Sat Feb 10, 2024 1:53 pm
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

Forgot to weigh yesterday and away now for a long weekend. Wife's birthday and family. Will weigh in next Friday
by Moder-dye
Wed Feb 07, 2024 2:46 pm
Forum: General banter
Topic: NC500 in 1925
Replies: 12
Views: 433

Re: NC500 in 1925

And walk up too with single speeding and lots of gravel roads back then.
by Moder-dye
Wed Feb 07, 2024 7:29 am
Forum: General banter
Topic: NC500 in 1925
Replies: 12
Views: 433

Re: NC500 in 1925

Nice :cool:
by Moder-dye
Sun Feb 04, 2024 11:38 am
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

Nice one Loki :-bd
by Moder-dye
Fri Feb 02, 2024 9:30 am
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

Goal 200lbs 01/01/2024: 280.5lbs 05/01/2024: 279lbs 12/01/2024: 274.8lbs 18/01/2024: 274.5lbs 25/01/2024: 273.3lbs 02/02/2024: 273.5lbs Static, which I'm ok with considering the lifting I've done this week with feeling pretty sore and inflamed today. Tbh I've not been eating in much of a deficit, th...
by Moder-dye
Fri Feb 02, 2024 8:49 am
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

Happy birthday :-bd
That sounds like a most.excellent week :cool:
by Moder-dye
Thu Feb 01, 2024 8:43 pm
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

Depends on your weight, and intensity and feeding, but quite a long way. For me at 125kg a lot shorter distance than a 70kg racing snake, especially if it's hilly. Theres something around 7700cals in 1kg of fat in theory, but even in 'fat burning' zones 1&2 you burn carbs as well, and at higher ...
by Moder-dye
Fri Jan 26, 2024 1:49 pm
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

Good to see youse back Gairym and Loki. @Loki , hope the personal trainer works out for you. I'm currently doing a 1-1 block with the coach at the new strength gym I've joined. Hoping it well help me manage a sensible level and progression of training as opposed to my usual flog myself so much that ...
by Moder-dye
Thu Jan 25, 2024 8:51 am
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

01/01/2024: 280.5
05/01/2024: 279lbs Goal 200lbs
12/01/2024: 274.8lbs
18/01/2024: 274.5lbs
25/01/2024: 273.3lbs

7.2lbs / 3.3kg down :-bd
by Moder-dye
Sat Jan 20, 2024 8:52 am
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

A bit annoying, I'm only getting random notifications of replies. So cheers, well done, and fingers crossed to Loki. I'll not be surprised if I'm practically starting from scratch again when I get back. Bit of a stressful time here with my mam who's got dementia, plus other family stuff, and there n...
by Moder-dye
Thu Jan 18, 2024 8:10 am
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

01/01/2024: 280.5 05/01/2024: 279lbs Goal 200lbs 12/01/2024: 274.8lbs 18/01/2024: 274.5lbs 6lbs down overall :-bd I'll not lie, I expected more, but I'm fairly sore and inflamed from a couple of heavy weights sessions this week. I generally suffer from a fair bit of inflammation in my legs particula...
by Moder-dye
Wed Jan 17, 2024 11:54 am
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

Nice.one :-bd
I'll weigh in in the morning before I head south to see my mam for a long weekend.

Joined a new strength gym, so been learning some oly lifting which has been fun.
by Moder-dye
Fri Jan 12, 2024 11:01 am
Forum: General banter
Topic: Fat Fighters '24. The year for deflation!
Replies: 103
Views: 3383

Re: Fat Fighters '24. The year for deflation!

Hmmm.... Not sure why I'm not getting notifications of replys, despite having it turned on?

-3c and freezing fog here. I think I might enjoy my bed instead of BaM. Roads aren't exactly safe either.