http://singletrackworld.com/forum/topic ... ry-details
I thought I'd post up the same over here, but open it up to general tips and knowledge you've picked up over the years. I've seen the 25 tips via the blog before. What else you got?
Here's my contribution to the STW thread:
Eat little and often whilst riding and take some electrolyte tabs - I've found I'm less susceptible to headaches after a long day in the saddle if I use 1 or 2 over the course of the day.
Dr Bronner's isn't so bad for brushing your teeth with.
IMO, don't bother wasting your time heli taping your frame at framebag strapping points, just use some decent duct tape and remove it after the ride. Easier to work with and it may come in handy in a pinch too.
Consider bibs/tights even if it's forecast to be warm, should help reduce tick/cleg issues. (I react badly to cleg bites). Carry antihistamines and a tick removal tool. And Ibuprofen, obviously.
If you'll be fording streams/rivers, some goretex socks or freezer bags keep your clean socks dry in camp once back in damp shoes.