That'll be him. He also sometimes has a strange psycho glint in his eyes.he was lean a fook though. I think he was at WRT 18 too, even leaner.
Fat Fighters '22 - (The year of victory edition!)
Moderators: Bearbonesnorm, Taylor, Chew
- Bearbonesnorm
- Posts: 23972
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- Location: my own little world
Re: Fat Fighters '22 - (The year of victory edition!)
May the bridges you burn light your way
- ledburner
- Posts: 2035
- Joined: Mon Oct 12, 2020 8:47 am
- Location: The worsted place in West Yorkshire,
Re: Fat Fighters '22 - (The year of victory edition!)
you're a bit more disciplined than me, so you deserved those good results.lune ranger wrote: ↑Fri Feb 04, 2022 8:34 am 01.01.22 - 86.7kg
07.01.22 - 85.5kg
14.01.22 - 84.9kg
21.01.22 - 83.1kg
28.01.22 - 81.9kg
04.01.22 - 80.9kg
A bit less activity this week but still above baseline. 3x calorie reduced days and sensible in between.
I hope you think you know, what I might of exactly meant.
Warning - may contain value odded typos & ither mythspellings..
Warning - may contain value odded typos & ither mythspellings..
- Cheeky Monkey
- Posts: 3915
- Joined: Mon Aug 01, 2011 1:48 pm
- Location: Leeds ish
- Contact:
Re: Fat Fighters '22 - (The year of victory edition!)
Not arsed this week or rather the weighing window was missed this morning. However. I've been doing all my shoulder recuperation exercises and indoor rower so even if I ain't lighter I'm active. It'll do
Re: Fat Fighters '22 - (The year of victory edition!)
Target - 72kg
8/1 - 77.1kg
14//1 - 76kg
21/1 - 75.8kg
28/1 - 75.1kg.
Today 75kg. Hmmm...not much change from last week. Scales just wouldn't budge no matter how much I wished it.
8/1 - 77.1kg
14//1 - 76kg
21/1 - 75.8kg
28/1 - 75.1kg.
Today 75kg. Hmmm...not much change from last week. Scales just wouldn't budge no matter how much I wished it.
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- Location: Peoples Republic of Devon
Re: Fat Fighters '22 - (The year of victory edition!)
Well thanks. You seem to be going well yourself.ledburner wrote: ↑Fri Feb 04, 2022 2:32 pmyou're a bit more disciplined than me, so you deserved those good results.lune ranger wrote: ↑Fri Feb 04, 2022 8:34 am 01.01.22 - 86.7kg
07.01.22 - 85.5kg
14.01.22 - 84.9kg
21.01.22 - 83.1kg
28.01.22 - 81.9kg
04.01.22 - 80.9kg
A bit less activity this week but still above baseline. 3x calorie reduced days and sensible in between.
I’m not sure it’s discipline I have rather than an obsessive personality disorder
I can loose weight well when I get into it. I can put it back on even easier. It’s just the bit where I do things moderately and stay at any given weight I have trouble with
If you are going through hell, keep going.
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- ledburner
- Posts: 2035
- Joined: Mon Oct 12, 2020 8:47 am
- Location: The worsted place in West Yorkshire,
Re: Fat Fighters '22 - (The year of victory edition!)
lune ranger wrote: ↑Fri Feb 04, 2022 11:12 pmWell thanks. You seem to be going well yourself.ledburner wrote: ↑Fri Feb 04, 2022 2:32 pmyou're a bit more disciplined than me, so you deserved those good results.lune ranger wrote: ↑Fri Feb 04, 2022 8:34 am 01.01.22 - 86.7kg
07.01.22 - 85.5kg
14.01.22 - 84.9kg
21.01.22 - 83.1kg
28.01.22 - 81.9kg
04.01.22 - 80.9kg
A bit less activity this week but still above baseline. 3x calorie reduced days and sensible in between.
I’m not sure it’s discipline I have rather than an obsessive personality disorder
I can loose weight well when I get into it. I can put it back on even easier. It’s just the bit where I do things moderately and stay at any given weight I have trouble with
The later sounds familiar.
I think Oscar Wilde summed it up 'Moderation in moderation '
Well may be I am put the missus called me out as a Xmas pudding
the has managed to keep here figure, but I like food & am at lease 10kg heavier than when I got married.
flip, I was a size 32 waist 'n' ate like an h'orse! that was in my 30's!
I hope you think you know, what I might of exactly meant.
Warning - may contain value odded typos & ither mythspellings..
Warning - may contain value odded typos & ither mythspellings..
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- Posts: 476
- Joined: Sat Jan 05, 2019 9:03 pm
- Location: Edinburgh
Re: Fat Fighters '22 - (The year of victory edition!)
Down to 79.9kg (BMI of 24.6) for the end of week 1 of February, so that's 5.5kg down (6.4% of my mass) and 3kg to go.yourguitarhero wrote: ↑Thu Jan 06, 2022 9:24 am Aye, after a few weeks (well, months) of stress at work and home and taking my eye off the ball nutrition-wise, I'm up 5kg to 85.4kg in Week 1 of January.
80kg is a good weight for me (5'11" and do weightlifting) but 77kg would be betterer. Time to get the fitness watch back on and tracking things in MyFitnessPal!
Am also cutting out the booze for January which should assist.
Am also still increasing the weight I can lift each gym session too which is surprising.
Key for me seems to be using a Garmin watch linked to My Fitness Pal and going out in the dark for a 3 mile walk every morning at 5am
- godivatrailrider
- Posts: 710
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- Location: Ludlow
- Contact:
Re: Fat Fighters '22 - (The year of victory edition!)
1/1/22 - 96kg
8/1/22 - 93.44kg
15/1/22 - 92.07kg
22/1/22 - 92.07kg
29/1/22 - 92.07kg
5/2/22 - 91.85kg
Went out for my first 'run' in years last night and managed a slow 2 miles in 24mins without stopping once ... I'd like to see some movement in weight though
8/1/22 - 93.44kg
15/1/22 - 92.07kg
22/1/22 - 92.07kg
29/1/22 - 92.07kg
5/2/22 - 91.85kg
Went out for my first 'run' in years last night and managed a slow 2 miles in 24mins without stopping once ... I'd like to see some movement in weight though
Re: Fat Fighters '22 - (The year of victory edition!)
Mrs Burty wrote: ↑Fri Feb 04, 2022 6:28 amWeek seven 79.5kg the starting again stars nowMrs Burty wrote: ↑Fri Jan 28, 2022 8:22 amWeek six 79.5kg well starting again today
- gairym
- Posts: 3139
- Joined: Tue Jan 10, 2012 11:05 am
- Location: Chamonix, France (but a Yorkshire lad).
Re: Fat Fighters '22 - (The year of victory edition!)
(25-12-21 - 125.1kg)
01-01-22 - 121.2kg
07-01-22 - 122.2kg
15-01-22 - 121.8kg
21-01-22 - 122kg
28-01-22 - 120.6kg
04-02-22 - 118.9kg
11-02-22 - 119.2kg
Target = 95kg (eventually)
To be fair visiting the loo or not drinking a pint of water would've meant an equal or lower entry this morning so.....
Just keeping on keeping on for now.
Exercise is (intentionally and frustratingly slowly) beginning again, no booze for a month and a half now, meals are sensibly carb'd and snacking is within the realms of normal sane human behaviour for the most part (still the area needing most work).
01-01-22 - 121.2kg
07-01-22 - 122.2kg
15-01-22 - 121.8kg
21-01-22 - 122kg
28-01-22 - 120.6kg
04-02-22 - 118.9kg
11-02-22 - 119.2kg
Target = 95kg (eventually)
To be fair visiting the loo or not drinking a pint of water would've meant an equal or lower entry this morning so.....
Just keeping on keeping on for now.
Exercise is (intentionally and frustratingly slowly) beginning again, no booze for a month and a half now, meals are sensibly carb'd and snacking is within the realms of normal sane human behaviour for the most part (still the area needing most work).
Re: Fat Fighters '22 - (The year of victory edition!)
Target = 75kg
02/01/22 = 89.9kg
07/01/22 = 90.5kg
14/01/22 = 88.8kg
21/01/22 = 88.3kg
28/01/22 = 88.0kg
04/02/22 = 87.5kg
11/02/22 = 87.3kg
Right direction n all, but it feels glacial given the effort...
02/01/22 = 89.9kg
07/01/22 = 90.5kg
14/01/22 = 88.8kg
21/01/22 = 88.3kg
28/01/22 = 88.0kg
04/02/22 = 87.5kg
11/02/22 = 87.3kg
Right direction n all, but it feels glacial given the effort...
Last edited by ootini on Fri Feb 11, 2022 10:56 am, edited 1 time in total.
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- Posts: 2380
- Joined: Thu Dec 15, 2016 7:52 pm
- Location: Peoples Republic of Devon
Re: Fat Fighters '22 - (The year of victory edition!)
01.01.22 - 86.7kg
04.02.22 - 80.9kg
11.02.22 - 80.2kg
Slower than average week but that was to be expected.
Had a very busy 4 day weekend of DIY and ate like a horse.
Still managed my 3 reduced calorie days,100km cycling and a run so there was no damage done.
It will be good to burst the 80kg mark this week.
04.02.22 - 80.9kg
11.02.22 - 80.2kg
Slower than average week but that was to be expected.
Had a very busy 4 day weekend of DIY and ate like a horse.
Still managed my 3 reduced calorie days,100km cycling and a run so there was no damage done.
It will be good to burst the 80kg mark this week.
If you are going through hell, keep going.
WSC
WSC
- ledburner
- Posts: 2035
- Joined: Mon Oct 12, 2020 8:47 am
- Location: The worsted place in West Yorkshire,
Re: Fat Fighters '22 - (The year of victory edition!)
ledburner wrote: ↑Fri Feb 04, 2022 8:34 am Starting as I mean not to Carry on. Sat in the bath with a very big bowl of Port trifle(*.
31/12/21 (77.6.)(+1.6kg) or 12 st 2lb 1/2
01/22 (78.2.)(+0.6kg) or 12 st 3+lb
07/01/22 77.2kg (-0.6kg) or 12st2 - 1lb,
14/01/22 77.2kg (-0.kg) or 12st2 - 1lb,
21/01/22 76.9kg (-0.3kg) or 12st1. 5 (-0.5lb,
28/01/22 76.2kg (-0.7kg) or 12st (-1.5lb, ,
04/02/22 76.2kg or 12st flat lined, A gastro week,....
11/02/22 04:00am 75.9kg or 11st 13.5Ib, bloated & constipated, but a good bike ride before then....
12/02/22 10:00 75.7kg (0. 5kg) or 11st 13lb (-1lb) no exercise. the figs worked (I feel like I passed a stone )
Last edited by ledburner on Fri Feb 18, 2022 10:15 am, edited 5 times in total.
I hope you think you know, what I might of exactly meant.
Warning - may contain value odded typos & ither mythspellings..
Warning - may contain value odded typos & ither mythspellings..
-
- Posts: 9405
- Joined: Tue Sep 20, 2016 8:19 am
- Location: Dewsbury, West Yorkshire
Re: Fat Fighters '22 - (The year of victory edition!)
7/1/2022 : 84.4kg
17/1/2022: 84.5kg (oh dear)
22/1/2022: 85.3kg (not doing good at all )
28/1/2022: 84.2kg
11/2/2022: 85kg (not been riding so doing pressups instead to try and stay on top of heart health, so hopefully it's just muscle mass )
17/1/2022: 84.5kg (oh dear)
22/1/2022: 85.3kg (not doing good at all )
28/1/2022: 84.2kg
11/2/2022: 85kg (not been riding so doing pressups instead to try and stay on top of heart health, so hopefully it's just muscle mass )
- Cheeky Monkey
- Posts: 3915
- Joined: Mon Aug 01, 2011 1:48 pm
- Location: Leeds ish
- Contact:
Re: Fat Fighters '22 - (The year of victory edition!)
15 stone 6lbs this morning. Ah funk itCheeky Monkey wrote: ↑Sat Jan 29, 2022 8:30 am28 Jan - 96.6 - stasisCheeky Monkey wrote: ↑Sat Jan 15, 2022 6:42 pm21 Jan - 96.6 (15st 3lb) - generally booze free during the week.Cheeky Monkey wrote: ↑Fri Jan 07, 2022 11:10 am 01 Jan 2022 - 98.5 kg (15st 7lb)
Goal - less.
15 Jan - still 98.5 kg
Re: Fat Fighters '22 - (The year of victory edition!)
11/02/22 92.1kg, accidentally (really was a tactical move) missed last week's weigh in as ended up having a couple or rather large meals and takeaways as tired.
- adjustablewench
- Posts: 965
- Joined: Mon Jan 16, 2012 7:12 am
- Location: Sheffield
Re: Fat Fighters '22 - (The year of victory edition!)
01/01/22 78.7kg
11/01/22 77.4kg
19/01/22 76.6kg
28/01/22 77.6kg
11/02/33 76.5kg
Goal 69.something or below
Hoping the trend is generally downward
11/01/22 77.4kg
19/01/22 76.6kg
28/01/22 77.6kg
11/02/33 76.5kg
Goal 69.something or below
Hoping the trend is generally downward
- godivatrailrider
- Posts: 710
- Joined: Sat May 30, 2015 8:46 pm
- Location: Ludlow
- Contact:
Re: Fat Fighters '22 - (The year of victory edition!)
After a much better week of exercise, including jogging 3 times, a 2 , 5 & 3 miler ( first time in a few years) and cycling 67 miles , I’ve had some decent movement in weight
1/1/22 - 96kg
8/1/22 - 93.44kg
15/1/22 - 92.07kg
22/1/22 - 92.07kg
29/1/22 - 92.07kg
5/2/22 - 91.85kg
12/2/22 - 90.5kg or 14st 3.5lb
I’m now in the middle of my desired weight of 14 st 2 to 14st 5lb
Off out for my first ever ParkRun in half an hour
1/1/22 - 96kg
8/1/22 - 93.44kg
15/1/22 - 92.07kg
22/1/22 - 92.07kg
29/1/22 - 92.07kg
5/2/22 - 91.85kg
12/2/22 - 90.5kg or 14st 3.5lb
I’m now in the middle of my desired weight of 14 st 2 to 14st 5lb
Off out for my first ever ParkRun in half an hour
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- Posts: 8144
- Joined: Mon Mar 18, 2013 9:56 am
Re: Fat Fighters '22 - (The year of victory edition!)
7/1 - 75.4
14/1 - 75.2
21/01 - 75.5
28/01 - 75.5
4/2 - 75.4
12/2 - 75.2
Bit of an exercise in consistency here. I'm blaming lack of movement on the weather. I'm hoping to get some running in, as that seems to shift the weight best, but it has been too icy this past week.
14/1 - 75.2
21/01 - 75.5
28/01 - 75.5
4/2 - 75.4
12/2 - 75.2
Bit of an exercise in consistency here. I'm blaming lack of movement on the weather. I'm hoping to get some running in, as that seems to shift the weight best, but it has been too icy this past week.
Re: Fat Fighters '22 - (The year of victory edition!)
No weigh-in for me this week. Forgot to do it Friday morning. Did check Saturday morning (same as last week) but that was after a meal out and many beers on Friday night.
Probably need to focus a little. I'd like to get to target weight in March and the rate I'm losing it over the last few weeks means it might take longer.
Probably need to focus a little. I'd like to get to target weight in March and the rate I'm losing it over the last few weeks means it might take longer.
Re: Fat Fighters '22 - (The year of victory edition!)
Mrs Burty wrote: ↑Fri Feb 11, 2022 6:10 amWeek right 78.7kg lowest so farMrs Burty wrote: ↑Fri Feb 04, 2022 6:28 amWeek seven 79.5kg the starting again stars nowMrs Burty wrote: ↑Fri Jan 28, 2022 8:22 amWeek six 79.5kg well starting again today
Re: Fat Fighters '22 - (The year of victory edition!)
31/12/2021:. 113.9kg
07/1/2022:. 113.9kg
14/1/2022: 112.9kg
22/1/2022:. 112.9kg
04/2/2022:. 112.2kg
18/2/2022:. 111.9kg
I guess 2kg (4.5lb) so far is better than nothing, but I really must do better
Around 11 hours between cycling and walking in the last week, so it's not inactivity that's the issue eh?
07/1/2022:. 113.9kg
14/1/2022: 112.9kg
22/1/2022:. 112.9kg
04/2/2022:. 112.2kg
18/2/2022:. 111.9kg
I guess 2kg (4.5lb) so far is better than nothing, but I really must do better
Around 11 hours between cycling and walking in the last week, so it's not inactivity that's the issue eh?
Last edited by Moder-dye on Fri Feb 18, 2022 8:57 am, edited 1 time in total.
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- Posts: 2380
- Joined: Thu Dec 15, 2016 7:52 pm
- Location: Peoples Republic of Devon
Re: Fat Fighters '22 - (The year of victory edition!)
01.01.22 - 86.7kg
04.02.22 - 80.9kg
11.02.22 - 80.2kg
18.02.22 - 79.7kg
Sometimes I think just the act of weighing myself weekly causes weight loss.
Only one calorie reduced day this week and a couple of splurges during yet more decorating last weekend. No snacking and no sugar though - and a good amount of exercise - may have kept me on track.
A bit more discipline and I could hit target by the end of March.
04.02.22 - 80.9kg
11.02.22 - 80.2kg
18.02.22 - 79.7kg
Sometimes I think just the act of weighing myself weekly causes weight loss.
Only one calorie reduced day this week and a couple of splurges during yet more decorating last weekend. No snacking and no sugar though - and a good amount of exercise - may have kept me on track.
A bit more discipline and I could hit target by the end of March.
If you are going through hell, keep going.
WSC
WSC
- gairym
- Posts: 3139
- Joined: Tue Jan 10, 2012 11:05 am
- Location: Chamonix, France (but a Yorkshire lad).
Re: Fat Fighters '22 - (The year of victory edition!)
(25-12-21 - 125.1kg)
01-01-22 - 121.2kg
07-01-22 - 122.2kg
15-01-22 - 121.8kg
21-01-22 - 122kg
28-01-22 - 120.6kg
04-02-22 - 118.9kg
11-02-22 - 119.2kg
18-02-22 - 119.4kg
Target = 95kg (eventually)
Meh!
01-01-22 - 121.2kg
07-01-22 - 122.2kg
15-01-22 - 121.8kg
21-01-22 - 122kg
28-01-22 - 120.6kg
04-02-22 - 118.9kg
11-02-22 - 119.2kg
18-02-22 - 119.4kg
Target = 95kg (eventually)
Meh!
Re: Fat Fighters '22 - (The year of victory edition!)
Target = 75kg
02/01/22 = 89.9kg
07/01/22 = 90.5kg
14/01/22 = 88.8kg
21/01/22 = 88.3kg
28/01/22 = 88.0kg
04/02/22 = 87.5kg
11/02/22 = 87.3kg
18/02/22 = 86.6kg
02/01/22 = 89.9kg
07/01/22 = 90.5kg
14/01/22 = 88.8kg
21/01/22 = 88.3kg
28/01/22 = 88.0kg
04/02/22 = 87.5kg
11/02/22 = 87.3kg
18/02/22 = 86.6kg