I used to be that weight...folks called me Skeletor (I was in server rooms all night, all the time and a touch pale).Richard G wrote:56kg would arguably be right at the junction of underweight and ideal weight for a 5' 9" guy...
I started this fat killin' exercise kind of thing last August @ 75Kg. Hit 69Kg in Sept. for TNR by fruit abuse/almost no beer for 5 weeks. Eating semi-normally again now, and yesterday weighed in at 69Kg, clothed but no shoes on. So probably closer to 67Kg now. I'll be fair chuffed to hit 65Kg (my target) as that'll be the weight of Lois off of me. A month or two and I'll hit the mark.
Greetz
S.