Clarks sintered BB7 pads are half price (£4.99) at CRC.

http://www.chainreactioncycles.com/clar ... -prod35413

Anyone out tomorrow or Tuesday? Can't remember Mark if you could only do Tuesday?
Could meet a bit earlier as I'm not working

Do you want to reschedule for tomorrow night ? The weather is appalling down here.

mje25 wrote:Hi Paul, is 6.30 at ringing low any good for you? Next to the Norfolk arms?

Sounds good. Will come up over Stanage pole/fullwood lane.

Would love to. I'm easy for location and time. Let me know what's good for you.

Had a great 60k ride up and around ladybower and Stanage in the Peak District today. Felling very happy now, especially as I'm out on bike tomorrow as well. :-bd Weather was a crap but really enjoyed the solitude it provided. Only saw one other rider and a few walkers at the visitors centre while ea...

I'm easy, can meet anywhere you want, ladybower, foxhouse/stony ridge, wyming brook, Hathersage or on the train to edale.

Looks like I missed a good one last night.

Our house is nearly virus and Lurgy free and I'm free for the next 4 Monday's if your around.

Need to pull my thumb out, ready for the YD300.

Gutted to hear about the death of Henry Worsley to peritonitis just 30 miles away from an unsupported crossing of Antarctica. What a tragic loss, it puts my attempts at the peak ITT into perspective. I shall be using a podcast of his final transmission the next time that I think I'm suffering on my ...

Just about to post that!
I'll get me coat!

Whisky forks look nice. There is also a enve form as well. Both ££££ though.

Another blog about the 2015 ride on this thread. He reckons about 120km on road.
http://www.ukclimbing.com/forums/t.php?t=619050
Looks like it's going to be hard work, I may have bitten off more than I can chew but I'm going to give its damm good go.

Funt is quite a useful word.


For example, when trying to dig your way out of a hole " how did you get in this situation you funt"

Entered

Looking forward to this. I will be making many cafe and pub stops.

This guy is doing a lap of the planet on a single speed ogre. http://markusstitz.com/2015/12/around-the-world-what-to-take/ He's just crossed America after a loop in Iceland. Not ridden single speed myself but I reckon that any fustration would be down to attitude and accepting the limitations more ...

This is a great name, Gnarvester, [nahr-vuh-ster] noun 1. any of various farm machines for harvesting gnar. It also looks quite cool, I like seeing a dirty bike. " http://carverbikes.com/wp-content/uploads/2014/07/hero-bike-gnarvester-1.jpg Always thought that Rock Lobster was a great name also.

Mark, sorry to hear that mate. Hope you recover quick. Puts my slightly damp Arse issues into perspective.

Thanks for the advice folks. Looks like I'm going to have to torture a mud hugger with pliers and heat.

Paul. What set up do you have on your Krampus? they ride well, but are heavy buggers. Hiya Dave. Your right it's a bit of a pig to get moving but once your rolling it's a hoot. It's also good motivation to not stop too often. I'm never going to be fast so I might as well be comfy and have a laugh. ...

Cheers chaps, thanks for the recommendation. I've got a mud hugger on my xc bike. It's not a great fit on the Krampus, the cable runs are on top of the seat stays on both sides. May have to get a bit creative in fitting it.

Can anyone recommend anything for the back end when I've not got a seat pack on.
Can't believe how much more mud I'm coverd in after a ride with semi fat tyres on.

The Krampus is ace, should have brought one months a go.

Billy Rice talks about a high ketone diet in this podcast. In essence it's about retraining your body to run off fat by removing all sources of sugar. Results in a much smaller daily food intake compared to chasing sugar highs. Takes about three years though. Really good podcast about general train...

Billy Rice talks about a high ketone diet in this podcast. In essence it's about retraining your body to run off fat by removing all sources of sugar. Results in a much smaller daily food intake compared to chasing sugar highs. Takes about three years though. Really good podcast about general traini...

Once again I'm out tommorow, it's my turn to be ill, 2 weeks off the bike now

I did a public Google calendar in response to a thread by HopeValleyPaul, it's linked to in that thread. Happy for it to be editable by others. Here it is. https://calendar.google.com/calendar/embed?src=bjcwNDFsdjNqMzJqbXRrY3A0bWI0anJoYTBAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ Apologies. I assumed that...