Just in case you were planning on stocking up at the shop in Broughton, it shut last week. No sign of a new owner yet and there's not much else about other than the Laurel Bank tearoom round the corner which is open 10am to 11pm Fri and Sat, not sure if they do food that late though. If you want som...

Yes, I feel they need a bit of pressure but not too much, with my 95 Kg on a gas pipe bike I run 35 rear 30 front to good effect although on a recent tour through Glentrool I did have jogger's nipple after a long day off road. But that may be more due to the 95 Kg than the 35 psi....have also found ...